16 INGREDIENTS 6 STEPS 40min

Vegan Black Bean Sheet Pan Tacos

RECIPE

5.0
1 Rating
Vegan Black Bean Sheet Pan Tacos are an easy, healthy recipe to add to your weekly night meals. Sheet pan peppers, Portobello mushrooms, onions, and so much more, all baked together on one pan for a simple-to-make meal. These easy sheet pan tacos are vegan, gluten-free, and so tasty!
Vegan Black Bean Sheet Pan Tacos Recipe | SideChef
Vegan Black Bean Sheet Pan Tacos are an easy, healthy recipe to add to your weekly night meals. Sheet pan peppers, Portobello mushrooms, onions, and so much more, all baked together on one pan for a simple-to-make meal. These easy sheet pan tacos are vegan, gluten-free, and so tasty!
Chelsea Peachtree
Hi, I'm Chelsea! I am a recipe developer, food photographer and content creator. My goal is to provide you with simple, straight forward vegan recipes that have normal ingredients you can read.
https://chelseapeachtree.com
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Chelsea Peachtree
Hi, I'm Chelsea! I am a recipe developer, food photographer and content creator. My goal is to provide you with simple, straight forward vegan recipes that have normal ingredients you can read.
https://chelseapeachtree.com
40min
Total Time
$0.83
Cost Per Serving

Ingredients

Servings
4
US / METRIC
90 g
Canned Black Beans , rinsed, drained
1
Portobello Mushroom , sliced
mushroom cap, approximately 1 cup
180 g
Thinly Sliced Assorted Color Bell Peppers
red, green, yellow, and orange
1/2
1/2
Red Onion , sliced
5
or 1/2 Roma Tomato
1
cut into small chunks
2 g
(optional)
1 pinch
4 g
Chili Powder
2 g
Ground Cumin
to taste
to taste
(optional)
to taste
Hot Sauce
(optional)
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Nutrition Per Serving

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CALORIES
140
FAT
7.9 g
PROTEIN
4.3 g
CARBS
15.5 g

Author's Notes

I sliced my peppers fajita-style (the long and thin way), but you can cut them any way you want. I also sliced my cherry tomatoes in half. Be careful not to slice too thin, or they will burn when cooking.

You may store the veggie and bean mix in an air-tight container in the fridge for up to 3 days.

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C) and place parchment paper on a baking tray, or lubricate it well with olive oil.
Step 2
Place your Grape Tomatoes (5) , Red Onion (1/2) , Assorted Color Bell Peppers (180 g) , Jalapeño Pepper (1/2) , and Portobello Mushroom (1) on the sheet pan.
Step 3
Drizzle with Olive Oil (5 mL) , then sprinkle on the Salt (1 pinch) , Ground Black Pepper (1 pinch) , Chili Powder (4 g) , and Ground Cumin (2 g) .
Step 4
Place in the oven and cook for 25 minutes.
Step 5
Remove tray from the oven, place Canned Black Beans (90 g) on the tray and give a good mix. Place the tray back in the oven for 5 more minutes to warm up the beans.
Step 6
Remove from oven. Use any Tortillas (to taste) you enjoy, add in black bean and veggie mixture, Avocado (1) , and then garnish with Fresh Cilantro (2 g) . Option to top with the juice of a Limes (to taste) and Hot Sauce (to taste) .
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Nutrition Per Serving
Calories
140
% Daily Value*
Fat
7.9 g
10%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
15.5 g
6%
Fiber
7.0 g
25%
Sugars
3.4 g
--
Protein
4.3 g
9%
Sodium
186.3 mg
8%
Vitamin D
--
--
Calcium
31.0 mg
2%
Iron
1.8 mg
10%
Potassium
350.1 mg
7%
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