14 INGREDIENTS 6 STEPS 30min

Loco Moco

RECIPE

4.0
4 Ratings
Our version of loco moco is seriously incredible- its like aloha on a plate. Hawaiian comfort food at its finest, loco moco will always represent the meal that welcomed me to the island where I figured out so much about myself and experienced a way of living that changed my life.
Loco Moco Recipe | SideChef
Our version of loco moco is seriously incredible- its like aloha on a plate. Hawaiian comfort food at its finest, loco moco will always represent the meal that welcomed me to the island where I figured out so much about myself and experienced a way of living that changed my life.
Ful-Filled
Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...
http://www.ful-filled.com
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Ful-Filled
Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...
http://www.ful-filled.com
30min
Total Time
$5.69
Cost Per Serving

Ingredients

Servings
2
US / METRIC
455 g
80/20 Lean Ground Beef
45 mL
Low-Sodium Tamari Sauce
30 g
or brown sugar
20 g
Chili Paste
2 cloves
Medium Garlic
80 g
or butter
480 mL
Beef Stock
to taste
to taste
Eggs , fried
to taste
Onions , chopped
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Nutrition Per Serving

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CALORIES
1144
FAT
85.5 g
PROTEIN
48.2 g
CARBS
40.3 g

Cooking Instructions

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Step 1
Start by steaming your White Rice (to taste) in a rice cooker or on the stove. Prepare the meat seasoning by adding Low-Sodium Tamari Sauce (15 mL) Fish Sauce (15 mL) , Muscovado Sugar (15 g) , and Chili Paste (20 g) to a mixing bowl, stirring well to combine. Mince the Garlic (1 clove) and Fresh Ginger (1.3 cm) into the mixing bowl with a Microplane zester, stir to combine.
Step 2
Add 80/20 Lean Ground Beef (455 g) to seasonings in mixing bowl, using your hands to evenly distribute the seasoning into the ground beef - once well combined, shape the seasoned meat into three 1/3 pound patties and refrigerate until ready to cook.
Step 3
Slice Shiitake Mushrooms (225 g) thinly. Melt Ghee (25 g) in a medium saucepan. Cook shiitakes over medium heat, stirring often until nicely browned - add in minced Garlic (1 clove) and cook with the mushrooms for about one minute - remove from heat and reserve mushrooms and garlic in a bowl for later.
Step 4
In the empty pan, melt Ghee (50 g) . Once melted add in All-Purpose Flour (30 g) , stir and cook over medium heat, stirring continuously until the roux has turned a nice golden brown color. Add in Beef Stock (480 mL) stirring continuously until the gravy is smooth.
Step 5
Add in Low-Sodium Tamari Sauce (30 mL) , Fish Sauce (15 mL) , Muscovado Sugar (15 g) , stir to combine. Add shiitakes and garlic to the gravy, combine, keep the gravy hot over low heat until ready to serve.
Step 6
Heat a large cast iron skillet over medium high heat until pan is starting to smoke - place the patties in the pan and cook over medium heat for three minutes on each side - (start frying your eggs after you flip the burgers to cook on the other side). Add a pile of hot steamed rice to each plate, top with gravy, burger patty, Eggs (to taste) and Onions (to taste) .
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Nutrition Per Serving
Calories
1144
% Daily Value*
Fat
85.5 g
110%
Saturated Fat
40.8 g
204%
Trans Fat
2.7 g
--
Cholesterol
283.9 mg
95%
Carbohydrates
40.3 g
15%
Fiber
3.4 g
12%
Sugars
20.8 g
--
Protein
48.2 g
96%
Sodium
3325.7 mg
145%
Vitamin D
0.7 µg
3%
Calcium
53.0 mg
4%
Iron
5.9 mg
33%
Potassium
998.0 mg
21%
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