Vegan 4th of July Recipes: Stars, Stripes & Plant-Based Bites

Fire up the grill and bring on the flavor—this 4th of July, we’re going full-on plant-based! From juicy vegan burgers to dairy-free desserts, these star-spangled recipes prove you don’t need meat to throw a deliciously patriotic party.
Vegan 4th of July Recipes: Stars, Stripes & Plant-Based Bites
Vegan 4th of July Recipes: Stars, Stripes & Plant-Based Bites
Mandy at SideChef
I’m Mandy, a foodie from Germany and I'm all about delicious bites. My motto? Life’s too short to skip dessert (especially when cookies are involved).
Love This Recipe?
Mandy at SideChef
I’m Mandy, a foodie from Germany and I'm all about delicious bites. My motto? Life’s too short to skip dessert (especially when cookies are involved).

Who says you need meat to light up the grill? This plant-powered 4th of July lineup brings serious flavor with zero compromise. We’re talking bold mains, smoky sides, zesty sauces, refreshing sips, and sweet, star-spangled treats—all 100% vegan and 100% crowd-pleasing.
Whether you're hosting a backyard bash, packing a picnic for the fireworks, or firing up the BBQ, these recipes prove you can celebrate the stars and stripes without a single hot dog in sight.

Grab your sparklers and your spatula—because this meatless spread is about to steal the show.

Looking for even more ways to turn up the red, white, and blue fun?


Check out our collection of Patriotic Cocktails to get the party started, whip up some sweet treats from our Patriotic Desserts, or keep things cool with our Refreshing Mocktails! There's something for everyone to sip, savor, and celebrate.

Main Attractions: Plant-Powered BBQ Stars


These aren’t your average veggie burgers. We’re talking smoky jackfruit, grilled mushrooms, and tofu skewers that’ll make meat-lovers do a double take. Fire up the grill and let these bold vegan mains steal the spotlight.

1. BBQ Jackfruit Pulled "Pork" Sandwiches

Vegan "Pulled Pork" Style Jackfruit Burger

K33 Kitchen
This jackfruit "pulled pork" sandwich - even carnivores will be coming back for seconds.

2. Grilled Portobello Burgers

Portobello Burgers

Funny Love Blog
Thick, juicy mushrooms marinated in balsamic & herbs for a satisfying bite that’s smoky & full of um

Thick, juicy mushrooms marinated in balsamic & herbs for a satisfying bite that’s smoky & full of umami goodness.

3. Cauliflower Steak Sandwich

Cauliflower Steak Sandwich with Romesco Sauce

Fool Proof Living
Grilled cauliflower and bold romesco sauce make this sandwich an elegant and hearty showstopper.

4. Spicy Grilled Tofu Skewers

Vegan Shish Kebabs

Wholly Deliciousness!
Tofu cubes glazed in a sticky-sweet BBQ sauce, then grilled until charred and irresistible.

5. Tofu Fingers

Grilled Chickpea Tofu Fingers In Schezwan Sauce

Cookilicious
Grilled to crispy perfection & dunked in a fiery, flavorful sauce—these aren't your average tofu nug

Grilled to crispy perfection & dunked in a fiery, flavorful sauce—these aren't your average tofu nuggets.

6. Charred Cauliflower Steaks

Cauliflower Steak

Electrolux APAC
Grilled cauliflower steaks with bold seasoning bring smoky flair and substance to the party.

7. Cornmeal Burger

Cornmeal Crusted Veggie Burger Patties

Garlic & Zest
Crispy on the outside and packed with veggies.

8. Vegan Hot Dog

Vegan Dogs with Grilled Avocado and Spicy Mango Mayo

SideChef
These vegan dogs are straight-up fireworks for your tastebuds.

9. Veggie Skewers

Vegan Kabobs

Mr. Skewer
A perfect plant-based option for skewer-lovers who like their BBQ with a rainbow twist.

10. Smoky Tofu

Oven-Roasted Tofu with Spanish Paprika and Parsley

Spain on a Fork
A bold, savory combo that’s crispy on the outside, tender on the inside, and 100% picnic-approved.

11. White Bean Burger

Quinoa and White Bean Burger

The Simple Veganista
Light, hearty, and herb-packed—this plant-based patty is perfect for summer grilling.

Cool Sides & Salads: Fresh Flavors to Balance the BBQ


Every BBQ needs a supporting cast of sides, and these cool, crisp, and colorful plates bring their A-game. From creamy classics to smoky, grilled surprises, these salads and sides are the flavor refreshers your plant-based party needs.

1. Classic Vegan Potato Salad

Vegan Lemon Herb Potato Salad

I Just Make Sandwiches
Creamy, herby, and tangy—this potato salad hits all the nostalgic notes without any dairy.

2. Grilled Corn

Roasted Masala Corn On the Cob

Sear Nation
Spicy, smoky, and sweet—grilled corn gets a bold masala makeover.

3. Corn Salsa

Chunky Salsa with Roasted Corn, Avocado and Tomatoes

Lemons and Basil
Sweet corn, creamy avocado, and juicy tomatoes come together for a scoopable salad-salsa hybrid.

4. CousCous Salad

Vegan Summertime Couscous Salad

Wholly Deliciousness!
Light, lemony, and loaded with veggies—perfect for balancing out those BBQ mains.

5. Watermelon Salad

Grilled Watermelon Salad

Live Eat Learn
Juicy watermelon with smoky grill marks. Swap in vegan feta for a plant-based twist.

Juicy watermelon with smoky grill marks make this salad shine. Use vegan feta for a plant-based option.

Buns & Bread: Carb It Up


Because even the best plant-based patties need a soft, toasty sidekick. These breads and buns are built for stacking, mopping, and soaking up all that saucy goodness. Go ahead, carb-load with pride.

1. Cornbread Muffins

Jalapeño Cornbread Muffins

Girl Eats Greens
Soft, spicy, and slightly sweet, these muffins are begging to be paired with BBQ sauce & jackfruit.

2. Grilled Rosemary Focaccia

Grilled Garlic Rosemary Focaccia

SideChef
Crispy on the edges, fluffy inside, and kissed by smoke—this focaccia is perfect for sharing.

Sauces & Condiments: Flavor Boosters


No great BBQ is complete without a little saucy swagger. From smoky-sweet homemade BBQ sauce to zesty salsas and cheezy vegan drizzles, these condiments bring the flavor fireworks. Slather, dip, or drizzle—your taste buds will thank you.

1. Homemade Vegan BBQ Sauce

Homemade Vegan Barbecue Sauce

K33 Kitchen
Tangy, smoky, and sweet—this is the ultimate BBQ companion.

2. Fresh and punchy Salsa

Pebre (Chilean Salsa)

Sergio at SideChef
This herby salsa adds zing to burgers, skewers, or bread.

3. Sweet & Spicy Pineapple Salsa

Sweet & Spicy Pineapple Salsa

Pups with Chopsticks
Juicy pineapple meets chili heat in this tropical twist.

4. Watermelon Salsa

Watermelon Salsa

Tina Sawasdee at SideChef
Cool, refreshing, and slightly sweet—this salsa screams summer.

5. Cheeseless Nacho "Cheese" Sauce

Cheeseless Nacho Cheese Sauce

Lauren Holdcroft at SideChef
Creamy and dreamy, this plant-based sauce is perfect for dipping everything in sight.

Sips to Cool You Down


What’s a party without a little splash? These drinks (and yes, jello shots too!) bring the chill and the thrill—perfect for sipping, clinking, and keeping cool while you soak in the sun.

1. Cucumber Agua Fresca

Agua de Pepino (Cucumber Agua Fresca)

Elise Tries to Cook
Light, crisp, and ultra-refreshing—hydrate like a champ.

2. Raspberry Sangria

Raspberry Sangria

Marley's Menu
Fruity and festive, this sangria is summer party perfection.

3. Grilled Pina Colada

Grilled Pina Colada

Sear Nation
Smoky grilled pineapple takes this classic tropical cocktail to a whole new level.

4. Shots

Watermelon Mint Jello Shots

E is for Eat
Cool mint, and a splash of fun—these jello shots are the ultimate party starter!

Cool mint, and a splash of fun—these jello shots are the ultimate party starter!

5. Cassic Lemonade

Basic, Perfect Lemonade

30 Pounds of Apples
Classic, tangy, & the ultimate summer thirst-quencher—serve it plain or spike it for grown-up vibes.

Sweet Land of Desserts


From icy popsicles to jiggly jello shots, we’ve got your post-grill sugar fix covered. Think red, white, and blueberry pies, cheesecake muffins, and fruity treats that’ll leave you licking your fingers and asking for seconds.

1. Tofu Mousse

Healthy Chocolate Tofu Mousse

ZaTaYaYummy
Rich, creamy, and made with tofu—your guests will never guess it’s secretly good for you.

2. Whiskey Pineapple

Fireball Pineapple

How to BBQ Right
Sweet pineapple grilled and soaked in fiery cinnamon whiskey—dessert and cocktail in one juicy bite.

3. Popsicles

Fruity Popsicles

Anncoo Journal
Vibrant, colorful, and cool—these refreshing pops are like edible fireworks.

4. Blueberry Pie

Blueberry, Raspberry, and Apple Tart

The Whole Serving
A triple berry knockout with patriotic flair—this rustic tart is ready for its close-up.

https://www.sidechef.com/lg/recipes//blueberry_raspberry_and_apple_tart/

5. Cheesecake Muffins

Stars & Stripes Mini Cheesecakes

Girl Eats Greens
Sweet, festive, and oh-so-cute—just sub in a dairy-free cream cheese to keep it fully vegan.

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