6 INGREDIENTS •4 STEPS •40min

Italian Crusted Portabella Caps

RECIPE

4.0
1 Rating
This recipe I tried first a few months before posting this version. Last time I used just bread crumbs and parmesan, but I found it needed a little more flavor and style. This Italian version of topped portabella caps is perfect for a light dinner, packed with nutrients from the mushroom.
Italian Crusted Portabella Caps Recipe | SideChef
This recipe I tried first a few months before posting this version. Last time I used just bread crumbs and parmesan, but I found it needed a little more flavor and style. This Italian version of topped portabella caps is perfect for a light dinner, packed with nutrients from the mushroom.
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Sear Nation
My name is Adam and my specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
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Sear Nation
My name is Adam and my specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
40min
Total Time
$1.19
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4
Portabella Mushroom Caps
as needed
Extra-Virgin Olive Oil
35 g
Seasoned Panko Breadcrumbs
55 g
Fried Onions
20 g
Parmesan Cheese , grated
as needed
Fresh Parsley , minced
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Nutrition Per Serving

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CALORIES
168
FAT
8.4 g
PROTEIN
6.1 g
CARBS
15.4 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Prepare the Portabella Mushroom Caps (4) by cutting off protruding stems. This will help keep a cavity for the topping. Brush caps with Extra-Virgin Olive Oil (as needed) . Bake for 25 minutes.
Step 3
Meanwhile, prepare the crust topping. In a small bowl, measure out Fried Onions (55 g) and crush into fine pieces with a fork. Add Seasoned Panko Breadcrumbs (35 g) , Parmesan Cheese (20 g) , and Fresh Parsley (as needed) to bowl and mix until combined. Set aside.
Step 4
After baking for 25 minutes, remove the mushrooms and top generously with the topping mixture. Put mushrooms back in oven to bake for an additional 5 minutes.
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Nutrition Per Serving
Calories
168
% Daily Value*
Fat
8.4 g
11%
Saturated Fat
4.8 g
24%
Trans Fat
0.0 g
--
Cholesterol
3.8 mg
1%
Carbohydrates
15.4 g
6%
Fiber
2.3 g
8%
Sugars
1.3 g
--
Protein
6.1 g
12%
Sodium
211.4 mg
9%
Vitamin D
0.0 µg
0%
Calcium
94.7 mg
7%
Iron
0.4 mg
2%
Potassium
6.5 mg
0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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