6 INGREDIENTS •4 STEPS •35min

Grilled Tilapia in Herb Olive Oil

RECIPE

3.5
4 Ratings
Easy, delicious grilled tilapia. One of the secrets to this recipe and star ingredients...extra virgin olive oil!
Grilled Tilapia in Herb Olive Oil Recipe | SideChef
Easy, delicious grilled tilapia. One of the secrets to this recipe and star ingredients...extra virgin olive oil!
Sear Nation
My name is Adam and my specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
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Sear Nation
My name is Adam and my specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.
35min
Total Time
$2.80
Cost Per Serving

Ingredients

Servings
2
US / METRIC
6
Tilapia Fillets
45 mL
Extra-Virgin Olive Oil
as needed
Freshly Ground Black Pepper
as needed
as needed
McCormick® Garlic Powder
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
622
FAT
25.1 g
PROTEIN
92.7 g
CARBS
4.9 g

Cooking Instructions

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Step 1
Preheat grill to 350 degrees F (180 degrees C).
Step 2
Drizzle half of the Extra-Virgin Olive Oil (22 mL) into the bottom of disposable baking dish. Lay in Tilapia Fillets (6) evenly.
Step 3
Drizzle the other half of Extra-Virgin Olive Oil (22 mL) on top and sprinkle with the Sea Salt (2 g) , Freshly Ground Black Pepper (as needed) , Dried Oregano (as needed) , and McCormick® Garlic Powder (as needed) .
Step 4
Grill until completely done, about 15 minutes.
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Nutrition Per Serving
Calories
622
% Daily Value*
Fat
25.1 g
32%
Saturated Fat
3.0 g
15%
Trans Fat
0.0 g
--
Cholesterol
251.2 mg
84%
Carbohydrates
4.9 g
2%
Fiber
0.1 g
0%
Sugars
0.0 g
--
Protein
92.7 g
185%
Sodium
371.9 mg
16%
Vitamin D
--
--
Calcium
3.9 mg
0%
Iron
0.1 mg
1%
Potassium
7.7 mg
0%
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