9 INGREDIENTS •7 STEPS •50min

Dairy-Free Cake with Cooked Wheat Berries and Spelt Flour

RECIPE

Super moist cake with a rustic flavor, made with cooked wheat berries spelt flour, and coconut sugar.
Dairy-Free Cake with Cooked Wheat Berries and Spelt Flour Recipe | SideChef
Super moist cake with a rustic flavor, made with cooked wheat berries spelt flour, and coconut sugar.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
50min
Total Time
$0.56
Cost Per Serving

Ingredients

Servings
8
US / METRIC
2
Organic Eggs
100 g
or Erythritol
85 mL
Water
1 1/2
Oranges , zested, juiced
zest from 1 orange and 85 ml of juice needed
100 g
Cooked Dry Wheat Berries , puréed
10 g
Baking Powder
1 pinch
to taste
Powdered Confectioners Sugar
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Nutrition Per Serving

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CALORIES
168
FAT
0.5 g
PROTEIN
5.2 g
CARBS
37.2 g

Author's Notes

The cake recipe fits an 8-inch cake pan.

In a pot boil the wheat berries until softened.

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (180 degrees C).
Step 2
In a bowl, whip up Organic Eggs (2) and Coconut Sugar (100 g) with an electric mixer until light in color and foamy.
Step 3
Whisk in Water (85 mL) , zest and juice from Oranges (1 1/2) .
Step 4
Last fold in Spelt Flour (170 g) , cooked and blended Wheat Berries (100 g) , Baking Powder (10 g) , and Salt (1 pinch) .
Step 5
Pour the mixture into an oiled and floured cake pan.
Step 6
Bake the cake in the preheated oven at 350 degrees F (180 degrees C) for about 40-50 minutes.
Step 7
Take the cake from the oven and let it cool. Dust with Confectioners Sugar (to taste) before serving.
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Nutrition Per Serving
Calories
168
% Daily Value*
Fat
0.5 g
1%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
37.2 g
14%
Fiber
4.5 g
16%
Sugars
9.4 g
--
Protein
5.2 g
10%
Sodium
151.3 mg
7%
Vitamin D
--
--
Calcium
55.5 mg
4%
Iron
1.1 mg
6%
Potassium
78.1 mg
2%
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