18 INGREDIENTS 6 STEPS 30min

Southwest Spring Rolls

RECIPE

These vegetarian Southwest Spring Rolls are packed with fresh vegetables and dipped in a smoky chipotle sauce. You’ll forget how healthy they are as you devour the whole pile!
Southwest Spring Rolls Recipe | SideChef
These vegetarian Southwest Spring Rolls are packed with fresh vegetables and dipped in a smoky chipotle sauce. You’ll forget how healthy they are as you devour the whole pile!
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
30min
Total Time
$2.80
Cost Per Serving

Ingredients

Servings
4
US / METRIC
200 g
Oyster Mushrooms
2 g
as needed
Ground Cumin
as needed
Chili Powder
1 ear
Corn , cut
425 g
Canned Black Beans , drained
1
Red Bell Pepper , thinly sliced
1
Avocado , thinly sliced
3
Carrots , thinly sliced
8 g
or Parsley
45 g
Lettuce , roughly chopped
10
Spring Roll Wrappers
140 g
Plain Greek Yogurt
55 g
Mayonnaise
1/8
Lime , juiced
1/4 tsp juice needed
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
329
FAT
16.9 g
PROTEIN
14.5 g
CARBS
31.3 g

Cooking Instructions

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Step 1
Roughly shred Oyster Mushrooms (200 g) with a fork.
Step 2
Heat Olive Oil (15 mL) over medium-high in a large saute pan, then add shredded Mushrooms, Salt (2 g) , Ground Black Pepper (as needed) , Ground Cumin (as needed) , and Chili Powder (as needed) . Cook for 3 to 5 minutes, or just until mushrooms begin to soften. Transfer to a bowl.
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Nutrition Per Serving
Calories
329
% Daily Value*
Fat
16.9 g
22%
Saturated Fat
3.1 g
16%
Trans Fat
0.0 g
--
Cholesterol
10.1 mg
3%
Carbohydrates
31.3 g
11%
Fiber
12.3 g
44%
Sugars
2.5 g
--
Protein
14.5 g
29%
Sodium
730.9 mg
32%
Vitamin D
0.3 µg
2%
Calcium
97.7 mg
8%
Iron
3.9 mg
22%
Potassium
785.2 mg
17%
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