11 INGREDIENTS 4 STEPS 30min

Sweet Potato and Spinach Quinoa Breakfast Skillet

RECIPE

4.7
6 Ratings
This Sweet Potato and Spinach Quinoa Breakfast Skillet is a veggie-packed, delicious, and filling breakfast that comes together in less than 30 minutes!
Sweet Potato and Spinach Quinoa Breakfast Skillet Recipe | SideChef
This Sweet Potato and Spinach Quinoa Breakfast Skillet is a veggie-packed, delicious, and filling breakfast that comes together in less than 30 minutes!
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
30min
Total Time
$3.34
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1
Small Sweet Potato , cubed
2
Shallots , diced
2 cloves
Garlic , minced
240 mL
Fresh Spinach , chopped
240 mL
Vegetable Broth
4
Eggs , cooked
to taste
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
230
FAT
9.5 g
PROTEIN
10.7 g
CARBS
25.8 g

Cooking Instructions

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Step 1
Heat Olive Oil (15 mL) in a large skillet over medium heat. Add Sweet Potato (1) , Shallots (2) , Red Bell Pepper (1) , and Garlic (2 cloves) , tossing to coat. Cover and cook for 10 minutes, or until potatoes are soft.
Step 2
Add Fresh Spinach (240 mL) , stir, and cook until wilted down, just a minute or two.
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Nutrition Per Serving
Calories
230
% Daily Value*
Fat
9.5 g
12%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
182.3 mg
61%
Carbohydrates
25.8 g
9%
Fiber
3.7 g
13%
Sugars
4.2 g
--
Protein
10.7 g
21%
Sodium
274.8 mg
12%
Vitamin D
1.0 µg
5%
Calcium
65.6 mg
5%
Iron
2.6 mg
14%
Potassium
422.4 mg
9%
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