13 INGREDIENTS 11 STEPS 25min

Salmon Crostini with Fava Bean Ragout

RECIPE

4.5
2 Ratings
Even thought this isn’t entirely game day food material, I like to think of it as a go-to in spring appetizers. Pour a glass of champagne, plant your tookus in the park for a picnic and dive into these crostinis.
Salmon Crostini with Fava Bean Ragout Recipe | SideChef
Even thought this isn’t entirely game day food material, I like to think of it as a go-to in spring appetizers. Pour a glass of champagne, plant your tookus in the park for a picnic and dive into these crostinis.
Climbing Grier Mountain
My name is Lauren and I'm a self-proclaimed foodie, recipe developer, action-adventure seeker, photography lover, and world traveler.
http://www.climbinggriermountain.com/
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Climbing Grier Mountain
My name is Lauren and I'm a self-proclaimed foodie, recipe developer, action-adventure seeker, photography lover, and world traveler.
http://www.climbinggriermountain.com/
25min
Total Time
$2.57
Cost Per Serving

Ingredients

Servings
4
US / METRIC
12
Crostini
to taste
to taste
1
Leek
1
Red Chili Pepper
75 g
Pancetta
1/4 bunch
3 cloves
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Nutrition Per Serving

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CALORIES
534
FAT
15.7 g
PROTEIN
35.0 g
CARBS
67.3 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Peel and blanch the Fava Beans (300 g) . Set aside.
Step 3
Wash and julienne the Leek (1) and Red Chili Pepper (1) . Dice the Pancetta (75 g) and zest the Lemon (1) .
Step 4
Spray a baking sheet with non-stick cooking spray. Place Salmon Fillets (170 g) on baking sheet. Drizzle top with Olive Oil (15 mL) , Salt (to taste) , and Ground Black Pepper (to taste) . Bake for about 12 to 13 minutes.
Step 5
Remove from oven and set aside. Once slightly cooled, take two forks and shred the salmon lightly.
Step 6
In a skillet preheated to medium-high heat, add the diced pancetta. Cook until slightly crispy about 5 minutes.
Step 7
Add the leek and red pepper; continue to cook until softened, about another three minutes.
Step 8
Next, add the fava beans with a little salt and pepper. Stir to combine. if you need to add olive oil to keep the veggies from sticking you can do that now.
Step 9
In a food processor, combine lemon zest, Fresh Parsley (1/4 bunch) , Garlic (3 cloves) , and salt and pepper. Pulse until smooth.
Step 10
Add the parsley mixture to the fava beans; gently stir and remove from heat.
Step 11
Place Crostini (12) on a serving plate. Top each crostini with about a tablespoon of the ragout. Next, top the ragout with some of the salmon and garnish with Fresh Dill (to taste) . Serve immediately.
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Nutrition Per Serving
Calories
534
% Daily Value*
Fat
15.7 g
20%
Saturated Fat
3.8 g
19%
Trans Fat
0.0 g
--
Cholesterol
28.0 mg
9%
Carbohydrates
67.3 g
24%
Fiber
20.9 g
75%
Sugars
7.3 g
--
Protein
35.0 g
70%
Sodium
432.5 mg
19%
Vitamin D
4.6 µg
23%
Calcium
116.7 mg
9%
Iron
7.0 mg
39%
Potassium
1098.3 mg
23%
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