13 INGREDIENTS 7 STEPS 30min

Zucchini, Corn and Feta Fritters

RECIPE

4.0
2 Ratings
Enjoy the flavors of summer by combining zucchini and corn into tasty little fritters. Perfect as an appetizer or for part of a delicious brunch spread.
Zucchini, Corn and Feta Fritters Recipe | SideChef
Enjoy the flavors of summer by combining zucchini and corn into tasty little fritters. Perfect as an appetizer or for part of a delicious brunch spread.
E is for Eat
Hi I'm Jaymee, an emmy-award winning sports reporter, and anchor, but my other passions include food and traveling.
http://www.eisforeat.com/
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E is for Eat
Hi I'm Jaymee, an emmy-award winning sports reporter, and anchor, but my other passions include food and traveling.
http://www.eisforeat.com/
30min
Total Time
$4.42
Cost Per Serving

Ingredients

Servings
2
US / METRIC
3
Medium Zucchini
about 250 grams or 8 ounces each
3 g
1 ear
6 g
Fresh Chives , chopped
2 g
Fresh Dill , minced
1
Lemon , zested
115 g
Crumbled Feta Cheese
40 g
2
Eggs , beaten
to taste
as needed
Extra-Virgin Olive Oil
for frying
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Nutrition Per Serving

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CALORIES
400
FAT
15.5 g
PROTEIN
26.2 g
CARBS
45.0 g

Cooking Instructions

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Step 1
Using a box grater, shred Zucchini (3) and evenly sprinkle with Salt (3 g) .
Step 2
Place in a colander over the sink or a bowl and allow to drain for 10 minutes. Using a towel or a ricer, squeeze as much water out of the zucchini as humanly possible.
Step 3
Remove kernels from Corn (1 ear) .
Step 4
Thoroughly mix the corn with zucchini, Fresh Chives (6 g) , Fresh Dill (2 g) , Crumbled Feta Cheese (115 g) , Lemon (1) , All-Purpose Flour (40 g) , and Eggs (2) . Season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 5
Place Extra-Virgin Olive Oil (as needed) in a pan and heat medium-high. Working in batches, take small scoops of the zucchini mixture, place mounds in hot oil, and lightly pat down with a spatula. Fry until golden brown on the outside.
Step 6
Allow to drain on paper towel-lined plate and cool slightly.
Step 7
When ready to serve, top with Greek Yogurt (to taste) and more dill sprigs.
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Nutrition Per Serving
Calories
400
% Daily Value*
Fat
15.5 g
20%
Saturated Fat
8.0 g
40%
Trans Fat
0.0 g
--
Cholesterol
212.9 mg
71%
Carbohydrates
45.0 g
16%
Fiber
6.0 g
21%
Sugars
10.4 g
--
Protein
26.2 g
52%
Sodium
1351.1 mg
59%
Vitamin D
1.0 µg
5%
Calcium
316.1 mg
24%
Iron
3.6 mg
20%
Potassium
1112.6 mg
24%
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