7 INGREDIENTS 11 STEPS 30min

Easy Baked Jalapeño Cheese Crisps

RECIPE

3.3
3 Ratings
Easy Baked Jalapeno Cheese Crisps! Low-carb gluten-free cheese crisps with a Tex-Mex flare! These healthier baked crisps are simple to make with minimal ingredients. Plus can be made mild or super spicy. You choose! One of our favorite appetizers and snacks.
Easy Baked Jalapeño Cheese Crisps Recipe | SideChef
Easy Baked Jalapeno Cheese Crisps! Low-carb gluten-free cheese crisps with a Tex-Mex flare! These healthier baked crisps are simple to make with minimal ingredients. Plus can be made mild or super spicy. You choose! One of our favorite appetizers and snacks.
Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
30min
Total Time
$0.28
Cost Per Serving

Ingredients

Servings
10
US / METRIC
3 g
Onion Salt
170 g
Cheese
parmesan works best, but swiss, provolone, havarti all work too.
to taste
to taste
Tabasco® Original Red Pepper Sauce
or Ranch Sauce
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Nutrition Per Serving

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CALORIES
94
FAT
8.2 g
PROTEIN
4.4 g
CARBS
1.4 g

Cooking Instructions

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Step 1
Preheat the oven to 450 degrees F (230 degrees C).
Step 2
Slice your Jalapeño Peppers (5) into thin slices. About half an inch thick. Make sure to cut out seeds if you don't want them spicy.
Step 3
Toss jalapeno slices with Olive Oil (30 mL) and Onion Salt (3 g) , Ground Black Pepper (to taste) , arrange flat on baking tray with parchment paper.
Step 4
Bake for 10 to 15 minutes or until jalapeno slices are crispier. This is why it's important to cut them thin. If you cut thicker they will take long to bake.
Step 5
Next remove jalapenos and let cool. Blot jalapenos with paper towel so you remove extra oil.
Step 6
Place your oven at 400 degrees F (200 degrees C) now. Then re-line your baking tray with parchment paper.
Step 7
Take half of your Cheese (170 g) slice and cut in half or into 2-3 pieces. You can also just pull them apart into pieces.
Step 8
Fold it around the jalapeno slice/ring. Make sure it's still flat. Not a ball. Place on baking sheet with parchment paper. Repeat until you have used up all your slices.
Step 9
Bake at 400 degrees F (200 degrees C) for about 6-7 minutes or until cheese is crispy. Be sure to check after 5 minutes so they don't burn.
Step 10
Remove from oven, let cool, then season with more pepper or Sea Salt (to taste) if desired.
Step 11
Serve with Tabasco® Original Red Pepper Sauce (to taste) or rach sauce. It's great!
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Nutrition Per Serving
Calories
94
% Daily Value*
Fat
8.2 g
11%
Saturated Fat
3.4 g
17%
Trans Fat
0.0 g
--
Cholesterol
18.2 mg
6%
Carbohydrates
1.4 g
1%
Fiber
0.3 g
1%
Sugars
0.5 g
--
Protein
4.4 g
9%
Sodium
220.2 mg
10%
Vitamin D
--
--
Calcium
122.9 mg
9%
Iron
0.0 mg
0%
Potassium
31.0 mg
1%
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