9 INGREDIENTS 9 STEPS 40min

Steamed Chicken Breast in Pork Pocket

RECIPE

4.5
2 Ratings
Tender chicken wrapped in pork, steamed in parchment paper and served with fresh baby spinach.
Steamed Chicken Breast in Pork Pocket Recipe | SideChef
Tender chicken wrapped in pork, steamed in parchment paper and served with fresh baby spinach.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
40min
Total Time
$3.27
Cost Per Serving

Ingredients

Servings
2
US / METRIC
to taste
to taste
170 g
Fresh Baby Spinach
to taste
Mixed Nuts and Seeds
1 bunch
Radishes , thinly sliced
2 radishes per 2 servings
as needed
Extra-Virgin Olive Oil
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Nutrition Per Serving

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CALORIES
343
FAT
15.4 g
PROTEIN
40.5 g
CARBS
8.8 g

Cooking Instructions

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Step 1
Preheat the oven to 180 degrees C (350 degrees F).
Step 2
Cut the Boneless, Skinless Chicken Breast (1) in half lengthwise and season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 3
Wrap the chicken with the Pork Shoulder (4 slices) and place some Fresh Mint (to taste) in between.
Step 4
Fold the meat so it is packed tightly.
Step 5
Fold the meat into parchment paper, making sure it is well sealed, and bake in preheated oven for about 30 minutes.
Step 6
Meanwhile wash some Fresh Baby Spinach (170 g) and lay it out on your serving plate.
Step 7
Take the chicken out of the oven.
Step 8
Carefully open the parchment pocket and slice up the meat.
Step 9
Place the meat on top of the spinach and add some Mixed Nuts and Seeds (to taste) and the Radishes (1 bunch) . Season with salt and pepper and Extra-Virgin Olive Oil (as needed) .
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Nutrition Per Serving
Calories
343
% Daily Value*
Fat
15.4 g
20%
Saturated Fat
5.4 g
27%
Trans Fat
0.1 g
--
Cholesterol
120.0 mg
40%
Carbohydrates
8.8 g
3%
Fiber
4.8 g
17%
Sugars
3.2 g
--
Protein
40.5 g
81%
Sodium
257.4 mg
11%
Vitamin D
0.8 µg
4%
Calcium
121.1 mg
9%
Iron
3.8 mg
21%
Potassium
1189.0 mg
25%
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