8 INGREDIENTS •8 STEPS •40min

Cauliflower Pizza Dip

RECIPE

4.0
2 Ratings
A gluten-free pizza dip that is sure to amaze and delight! It's perfectly dippable, dunkable, and spreadable. Serve it with crackers or fresh veggies.
Cauliflower Pizza Dip Recipe | SideChef
A gluten-free pizza dip that is sure to amaze and delight! It's perfectly dippable, dunkable, and spreadable. Serve it with crackers or fresh veggies.
The Skinny Fork
Hi, I'm Amanda. I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
https://theskinnyfork.com/
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The Skinny Fork
Hi, I'm Amanda. I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
https://theskinnyfork.com/
40min
Total Time
$0.98
Cost Per Serving

Ingredients

Servings
8
US / METRIC
1 head
cut into florets
85 g
Shredded Italian Blend Cheese
divided
30 mL
Heavy Cream
130 g
Pizza Sauce
20 slices
Turkey Pepperoni
divided
to taste
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Nutrition Per Serving

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CALORIES
68
FAT
5.1 g
PROTEIN
3.4 g
CARBS
2.0 g

Cooking Instructions

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Step 1
Bring a large pot of water to a boil and place the Cauliflower (1 head) in to cook for about 5 to 10 minutes, or until tender.
Step 2
Once done, remove the cauliflower with a slotted spoon and transfer into a blender or food processor with Shredded Italian Blend Cheese (30 g) , Turkey Pepperoni (8 slices) , Heavy Cream (30 mL) , and Unsalted Butter (15 g) .
Step 3
Blend until smooth and season with Salt (to taste) and Ground Black Pepper (to taste) . Set aside.
Step 4
Preheat the oven to 375 degrees F (190 degrees C).
Step 5
Spread about half of the cauliflower into the bottom of an oven safe 'dip' dish of choice.
Step 6
Top with Pizza Sauce (130 g) , followed by a second layer of the remaining cauliflower puree. Sprinkle the Shredded Italian Blend Cheese (55 g) over the top and layer on the Turkey Pepperoni (12 slices) over the cheese.
Step 7
Cover with foil and place the dish into the oven to bake for about 20 minutes, or until heated through and the cheese has melted.
Step 8
Serve right away.
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Nutrition Per Serving
Calories
68
% Daily Value*
Fat
5.1 g
7%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
14.4 mg
5%
Carbohydrates
2.0 g
1%
Fiber
0.3 g
1%
Sugars
0.6 g
--
Protein
3.4 g
7%
Sodium
127.8 mg
6%
Vitamin D
--
--
Calcium
89.2 mg
7%
Iron
0.1 mg
1%
Potassium
60.6 mg
1%
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