10 INGREDIENTS •8 STEPS •35min

BBQ Pork Tenderloin Sliders

RECIPE

3.7
3 Ratings
This pork tenderloin is cooked up quickly in a pressure cooker and infused with delicious BBQ flavor. Pile it high on a slider with homemade quick picked red onions!
BBQ Pork Tenderloin Sliders Recipe | SideChef
This pork tenderloin is cooked up quickly in a pressure cooker and infused with delicious BBQ flavor. Pile it high on a slider with homemade quick picked red onions!
The Skinny Fork
Hi, I'm Amanda. I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
https://theskinnyfork.com/
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The Skinny Fork
Hi, I'm Amanda. I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
https://theskinnyfork.com/
35min
Total Time
$0.88
Cost Per Serving

Ingredients

Servings
10
US / METRIC
905 g
Pork Loin Filet
7 g
Salt-Free Barbecue Seasoning
240 mL
Barbecue Sauce
240 mL
Water
1/2
Red Onion , thinly sliced
6 g
10
Whole Wheat Slider Buns
20 slices
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Nutrition Per Serving

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CALORIES
238
FAT
4.6 g
PROTEIN
21.5 g
CARBS
28.4 g

Cooking Instructions

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Step 1
Rub the Pork Loin Filet (905 g) down with Salt-Free Barbecue Seasoning (7 g) .
Step 2
Place Barbecue Sauce (240 mL) and Water (240 mL) in the base of the pressure cooker and whisk together.
Step 3
Add the sauce rubbed tenderloin into the sauce and secure the lid. Set the steam valve to 'sealed' and cook on manual for 30 minutes.
Step 4
While the tenderloin is cooking, set a medium pot of water to boil and place Red Onion (1/2) in a colander over the sink.
Step 5
In a medium bowl, whisk together Apple Cider Vinegar (240 mL) , Granulated Sugar (4 g) and Salt (6 g) together until the salt and sugar have completely dissolved.
Step 6
When the water is hot and boiling, pour it out over the colander of red onion over the sink to blanch them. Then add the onions to a bowl and toss with the vinegar mixture. Allow to sit, stirring on occasion.
Step 7
Once the pork is done, quick release the pressure valve and remove the pork to a cutting board to slice into about 10 pieces.
Step 8
Place one slice of pork onto a Whole Wheat Slider Buns (10) and top with a few pickled onions, 2 Dill Pickles (20 slices) , and a drizzle more of BBQ sauce if desired. Serve and enjoy!
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Nutrition Per Serving
Calories
238
% Daily Value*
Fat
4.6 g
6%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
36.3 mg
12%
Carbohydrates
28.4 g
10%
Fiber
1.7 g
6%
Sugars
11.8 g
--
Protein
21.5 g
43%
Sodium
1252.1 mg
54%
Vitamin D
--
--
Calcium
44.5 mg
3%
Iron
1.8 mg
10%
Potassium
390.5 mg
8%
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