3 INGREDIENTS •3 STEPS •4hr 5min

Mango Lassi Popsicles

RECIPE

4.0
2 Ratings
These Mango Lassi Popsicles have it all - the sweet mango, the soft texture, the kefir. Packed with probiotics and ultra-creamy, kefir is the secret to these refreshing summer pops.
Mango Lassi Popsicles Recipe | SideChef
These Mango Lassi Popsicles have it all - the sweet mango, the soft texture, the kefir. Packed with probiotics and ultra-creamy, kefir is the secret to these refreshing summer pops.
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
4hr 5min
Total Time
5min
Active Time
$0.27
Cost Per Serving

Ingredients

Servings
8
US / METRIC
300 mL
Milk Kefir
165 g
Mangoes , chopped
40 g
Honey
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Nutrition Per Serving

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CALORIES
59
FAT
1.3 g
PROTEIN
2.0 g
CARBS
10.5 g

Cooking Instructions

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Step 1
Combine Milk Kefir (300 mL) , Mangoes (165 g) and Honey (40 g) in a blender until smooth.
Step 2
Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard, at least 4 hours.
Step 3
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Nutrition Per Serving
Calories
59
% Daily Value*
Fat
1.3 g
2%
Saturated Fat
0.8 g
4%
Trans Fat
0.0 g
--
Cholesterol
5.5 mg
2%
Carbohydrates
10.5 g
4%
Fiber
0.3 g
1%
Sugars
10.1 g
--
Protein
2.0 g
4%
Sodium
19.6 mg
1%
Vitamin D
--
--
Calcium
64.3 mg
5%
Iron
0.1 mg
1%
Potassium
37.4 mg
1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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