4 INGREDIENTS •2 STEPS •5min

Black Olive Paste (Tapenade)

Name: Black Olive Paste (Tapenade)
Total time: 300 s
Yield: 2
Ingredients: 150 gram Kalamata Olives; 1 clove Garlic; 1 teaspoon Extra-Virgin Olive Oil; 1 teaspoon Balsamic Vinegar

RECIPE

4.3

3 Ratings

This recipe is super easy, all you need to do is add the ingredients to a food processor and blend for 1-2 minutes – that’s all! The ingredients of the Greek tapenade are fairly simple. It is a perfect spread for biscuits, crackers, flatbread, breadsticks, and vegetables. You can also add in pasta, using it as a great alternative to pesto.

Black Olive Paste (Tapenade) Recipe | SideChef

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K33 Kitchen

Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.

https://www.k33kitchen.com/

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K33 Kitchen

Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.

https://www.k33kitchen.com/

5min

Total Time

$1.16

Cost Per Serving

Ingredients

Servings

US / METRIC

150 g

Kalamata Olives , pitted

1 clove

Garlic , minced

5 mL

Extra-Virgin Olive Oil

5 mL

Balsamic Vinegar

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Nutrition Per Serving

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CALORIES

197

FAT

14.8 g

PROTEIN

0.0 g

CARBS

10.4 g

Cooking Instructions

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Step 1

Combine Kalamata Olives (150 g) , Garlic (1 clove) , Extra-Virgin Olive Oil (5 mL) , Balsamic Vinegar (5 mL) in a small food processor and blend for 1 to 2 minutes until they resemble a slightly granular paste.

Step 2

Serve with a toasted baguette, as a seasoning or as a topping for a dish.

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Nutrition Per Serving

Calories

197

% Daily Value*

Fat

14.8 g

19%

Saturated Fat

2.8 g

14%

Trans Fat

Cholesterol

Carbohydrates

10.4 g

Fiber

5.0 g

18%

Sugars

0.4 g

Protein

0.0 g

Sodium

1600.3 mg

70%

Vitamin D

Calcium

0.7 mg

Iron

0.0 mg

Potassium

2.9 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Black Olive Paste (Tapenade)

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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