15 INGREDIENTS 10 STEPS 3hr 50min

Crispy Baked Chicken Nuggets

RECIPE

4.3
3 Ratings
Knock their socks off with these Crispy Baked Chicken Nuggets. Secret ingredients? Panko Bread Crumbs and Pickle Juice.
Crispy Baked Chicken Nuggets Recipe | SideChef
Knock their socks off with these Crispy Baked Chicken Nuggets. Secret ingredients? Panko Bread Crumbs and Pickle Juice.
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Buy This Cook That
Buy This Cook That shares recipes, products, and ideas with busy families. Our favorites are Southern classics with a twist.
https://buythiscookthat.com/
3hr 50min
Total Time
$2.41
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Chicken

2
cut into 1 1/2 inch sized pieces
120 mL
Pickle Juice
15 mL
Oil
2 g
McCormick® Garlic Powder
3 g
1 g
All-Purpose Seasoning

Coating

2
Eggs , beaten
3 g
as needed
Onion Powder
as needed
Nonstick Cooking Spray
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Nutrition Per Serving

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CALORIES
187
FAT
6.9 g
PROTEIN
7.5 g
CARBS
22.4 g

Cooking Instructions

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Step 1
Combine the Pickle Juice (120 mL) , Oil (15 mL) , Ground Black Pepper (1 g) , McCormick® Garlic Powder (2 g) , Salt (3 g) and All-Purpose Seasoning (1 g) .
Step 2
Pour it over the Chicken Breasts (2) seal and refrigerate from 3 hours to overnight.
Step 3
Preheat oven to 450 degrees F (230 degrees C).
Step 4
Spray a baking sheet well with Nonstick Cooking Spray (as needed) . Evenly spread the Panko Breadcrumbs (50 g) onto the prepared baking sheet and place them in the oven while the oven is preheating. Watch them carefully and remove them when the crumbs are golden, about 5-7 minutes. Let the crumbs cool, then pour into a shallow bowl and set aside.
Step 5
Spray a large wire rack lightly with Nonstick Cooking Spray (as needed) , and set aside.
Step 6
In one shallow bowl, combine All-Purpose Flour (60 g) with Salt (3 g) , Paprika (1 g) and Onion Powder (as needed) . Stir to combine well. In another shallow bowl, mix Eggs (2) until well beaten.
Step 7
In the bread crumb bowl, stir together the crumbs with the Parmesan Cheese (45 g) .
Step 8
Dip each piece of chicken first into the flour mixture. Shake to remove excess coating. Then dip into the eggs, shaking to remove the extra egg. Then coat in the panko mixture.
Step 9
Place the coated chicken onto the wire rack. Bake for 8 minutes.
Step 10
Flip the nuggets and bake for an additional 8 minutes, or until the chicken is cooked through and no longer pink inside, then serve.
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Nutrition Per Serving
Calories
187
% Daily Value*
Fat
6.9 g
9%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
7.7 mg
3%
Carbohydrates
22.4 g
8%
Fiber
1.0 g
4%
Sugars
0.5 g
--
Protein
7.5 g
15%
Sodium
1084.2 mg
47%
Vitamin D
0.1 µg
0%
Calcium
180.0 mg
14%
Iron
0.9 mg
5%
Potassium
38.9 mg
1%
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