7 INGREDIENTS 5 STEPS 15min

“Perico” Venezuelan Scrambled Eggs

RECIPE

What I most like about this recipe is the mix between the creamy eggs with the sweetness of the tomatoes, the rawness of the onion and the tanginess of the Coriander make an explosion of flavours that do perk up the tastes buds.
“Perico” Venezuelan Scrambled Eggs Recipe | SideChef
What I most like about this recipe is the mix between the creamy eggs with the sweetness of the tomatoes, the rawness of the onion and the tanginess of the Coriander make an explosion of flavours that do perk up the tastes buds.
Mi Terruño Food
Hi, my name is Morella. I'm a foodie, cook, food photographer, and proud Italo - Venezuelan! My recipes are traditional creole cuisine of Venezuela, occasionally fused with traditional flavors of southern Italy.
https://www.youtube.com/channel/UCifZtpcvsUMy7gcL2zo83Rg
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Mi Terruño Food
Hi, my name is Morella. I'm a foodie, cook, food photographer, and proud Italo - Venezuelan! My recipes are traditional creole cuisine of Venezuela, occasionally fused with traditional flavors of southern Italy.
https://www.youtube.com/channel/UCifZtpcvsUMy7gcL2zo83Rg
15min
Total Time
$2.63
Cost Per Serving

Ingredients

Servings
1
US / METRIC
45 mL
Vegetable Oil
75 g
Onions , chopped
120 mL
Plum Tomatoes , chopped
3
Free Range Egg
to taste
3 g
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Nutrition Per Serving

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CALORIES
622
FAT
57.3 g
PROTEIN
19.4 g
CARBS
10.1 g

Cooking Instructions

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Step 1
In a pan add Vegetable Oil (45 mL) .
Step 2
Then add the Onions (75 g) and Plum Tomatoes (120 mL) and leave to cook for 5 minutes until the veggies are soft.
Step 3
At this point add the Free Range Egg (3) and scrambled gently. Season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 4
Halfway through the cooking, add the Fresh Cilantro (3 g) and continue to scramble.
Step 5
Leave the eggs to cook for around 5 minutes until the eggs are completely cooked. Serve and enjoy!
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Nutrition Per Serving
Calories
622
% Daily Value*
Fat
57.3 g
73%
Saturated Fat
38.9 g
194%
Trans Fat
0.0 g
--
Cholesterol
555.0 mg
185%
Carbohydrates
10.1 g
4%
Fiber
1.9 g
7%
Sugars
5.0 g
--
Protein
19.4 g
39%
Sodium
349.5 mg
15%
Vitamin D
--
--
Calcium
102.0 mg
8%
Iron
2.8 mg
16%
Potassium
319.5 mg
7%
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