14 INGREDIENTS 7 STEPS 25min

Eggplant and Summer Squash Tacos

RECIPE

4.0
2 Ratings
This is one of those meals that’s made with ingredients that I didn’t used to think I liked. Eggplant and squash are things I’m excited about when summer arrives. That didn’t use to be the case.
Eggplant and Summer Squash Tacos Recipe | SideChef
This is one of those meals that’s made with ingredients that I didn’t used to think I liked. Eggplant and squash are things I’m excited about when summer arrives. That didn’t use to be the case.
De Ma Cuisine
Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.
http://www.de-ma-cuisine.com
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
De Ma Cuisine
Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.
http://www.de-ma-cuisine.com
25min
Total Time
$1.70
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Medium Eggplant
to taste
as needed
Chili Powder
65 g
Lettuce , shredded
65 g
Summer Squash
45 g
Bell Peppers , chopped
1/2
Chili Pepper , deseeded, minced
35 g
Feta Cheese
or Extra Firm Tofu
1 pinch
to taste
Distilled White Vinegar
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
185
FAT
9.6 g
PROTEIN
6.1 g
CARBS
21.2 g

Cooking Instructions

HIDE IMAGES
Step 1
Peel and slice Eggplant (1) about a quarter-inch thick. Sprinkle eggplant with Salt (to taste) and let stand for about 15 minutes.
Step 2
Rinse and pat dry. Slice into strips. Thinly slice and chop the Summer Squash (65 g) . Deseed and mince the Chili Pepper (1/2) . Chop the Tomato (1) . Prepare the diced Red Onions (20 g) and chopped Bell Peppers (45 g) , if using.
Step 3
Heat a dry skillet. Remove from heat and add eggplant (being careful not to overcrowd the pan). Cook over medium heat for about 1 minute on the first side. Flip and cook for 1 to 2 minutes more.
Step 4
Add Olive Oil (10 mL) , salt and Chili Powder (as needed) . Cook for 1 minute, flip and cook for about 1 minute more, or until eggplant is crispy.
Step 5
Warm Tortillas (2) if desired.
Step 6
Top with eggplant, Lettuce (65 g) , summer squash, chopped bell pepper, diced red onion, chopped tomato, minced chili pepper and Feta Cheese (35 g) .
Step 7
Sprinkle with Salt (1 pinch) and a splash of Distilled White Vinegar (to taste) . Serve and enjoy!
ADD TO PLAN
128 Saved
TOP
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Nutrition Per Serving
Calories
185
% Daily Value*
Fat
9.6 g
12%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
16.7 mg
6%
Carbohydrates
21.2 g
8%
Fiber
5.8 g
21%
Sugars
6.1 g
--
Protein
6.1 g
12%
Sodium
246.9 mg
11%
Vitamin D
0.1 µg
0%
Calcium
144.8 mg
11%
Iron
1.4 mg
8%
Potassium
512.5 mg
11%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from