3 INGREDIENTS •1 STEPS •5min

Whipped Feta Spread

RECIPE

4.3
3 Ratings
With just two simple ingredients, this Whipped Feta Cheese recipe is a creamy, tangy spread that you’re going to want to slather on everything.
Whipped Feta Spread Recipe | SideChef
With just two simple ingredients, this Whipped Feta Cheese recipe is a creamy, tangy spread that you’re going to want to slather on everything.
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
5min
Total Time
$0.54
Cost Per Serving

Ingredients

Servings
8
US / METRIC
225 g
Feta Cheese , room temperature
115 g
Plain Greek Yogurt , room temperature
or Cream Cheese or Ricotta, or Sour Cream
15 mL
Extra-Virgin Olive Oil
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Nutrition Per Serving

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CALORIES
104
FAT
8.5 g
PROTEIN
5.3 g
CARBS
1.7 g

Author's Notes

Some optional add-ins: garlic, fresh or dried herbs.

Cooking Instructions

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Step 1
Blitz Feta Cheese (225 g) , Plain Greek Yogurt (115 g) , and Extra-Virgin Olive Oil (15 mL) in a food processor until smooth and fluffy, about 1 to 2 minutes, pushing mixture back into blades with a rubber spatula as needed. Stir in any add-ins desired and serve.
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Nutrition Per Serving
Calories
104
% Daily Value*
Fat
8.5 g
11%
Saturated Fat
4.4 g
22%
Trans Fat
--
--
Cholesterol
27.1 mg
9%
Carbohydrates
1.7 g
1%
Fiber
--
--
Sugars
0.6 g
--
Protein
5.3 g
11%
Sodium
327.9 mg
14%
Vitamin D
0.1 µg
0%
Calcium
153.9 mg
12%
Iron
0.2 mg
1%
Potassium
37.6 mg
1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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