Refried Black Beans

Ingredients

Servings

4 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

425 g

Canned Black Beans , drained

15 mL

Extra-Virgin Olive Oil

80 g

Yellow Onions , diced

1 clove

Garlic , minced

as needed

Salt

as needed

Ground Black Pepper

to taste

Sour Cream

to taste

Onions , chopped

to taste

Fresh Cilantro

to taste

Queso Fresco

Cooking Instructions

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Step 1

To make your own refried black beans start by sautéing Yellow Onions (80 g) and Garlic (1 clove) in Extra-Virgin Olive Oil (15 mL) until carmalized, and add in Canned Black Beans (425 g) and mash away! I usually use the back of a spatula or a potato masher to get the job done.

Step 2

When mashing the beans make sure to leave some of the beans whole. You will end up with a chunkier texture. Season with Salt (as needed) and Ground Black Pepper (as needed) .

Step 3

I like to top my refried beans with Sour Cream (to taste) , Onions (to taste) , and Fresh Cilantro (to taste) . You can even sprinkle some Queso Fresco (to taste) on top. All are optional!