4 INGREDIENTS •2 STEPS •4hr

Summer Smoothie Popsicles: Green Pineapple and Berry Avocado

RECIPE

4.0
1 Rating
Whether your 65 or 16 months old, these popsicles would please everyone.
Summer Smoothie Popsicles: Green Pineapple and Berry Avocado Recipe | SideChef
Whether your 65 or 16 months old, these popsicles would please everyone.
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
4hr
Total Time
$0.71
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 handful
Kale
or Spinach
1
Banana
170 g
Pineapples , chopped
400 mL
Coconut Milk
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
341
FAT
22.1 g
PROTEIN
3.0 g
CARBS
38.7 g

Cooking Instructions

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Step 1
Put the Kale (1 handful) , Banana (1) , Pineapples (170 g) , and Coconut Milk (400 mL) into a blender and give a whirl until smooth and creamy.
Step 2
Pour into popsicle molds and freeze for 4-6 hours.
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96 Saved

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Nutrition Per Serving
Calories
341
% Daily Value*
Fat
22.1 g
28%
Saturated Fat
19.3 g
97%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
38.7 g
14%
Fiber
1.8 g
6%
Sugars
12.7 g
--
Protein
3.0 g
6%
Sodium
41.9 mg
2%
Vitamin D
--
--
Calcium
73.1 mg
6%
Iron
3.8 mg
21%
Potassium
416.7 mg
9%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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