10 INGREDIENTS 6 STEPS 20min

Whole Wheat Spaghetti with Vegan Basil Pesto

RECIPE

5.0
2 Ratings
Easy vegan pesto ready in 5 min. Perfect plant-based sauce to use to dress pasta or as spread on bread!
Whole Wheat Spaghetti with Vegan Basil Pesto Recipe | SideChef
Easy vegan pesto ready in 5 min. Perfect plant-based sauce to use to dress pasta or as spread on bread!
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
20min
Total Time
$5.67
Cost Per Serving

Ingredients

Servings
4
US / METRIC
140 g
180 mL
2 cloves
2 g
30 mL
Extra-Virgin Olive Oil
15 g
Walnuts
320 g
Whole Wheat Spaghetti
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Nutrition Per Serving

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CALORIES
297
FAT
16.1 g
PROTEIN
11.6 g
CARBS
29.2 g

Cooking Instructions

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Step 1
First thing first, wash and pat dry the Fresh Basil Leaves (140 g) .
Step 2
Grab the Tofu (180 mL) and squeeze out the excess water.
Step 3
In a food processor gather the tofu, basil, Garlic (2 cloves) , Salt (2 g) , Ground Black Pepper (as needed) , Nutritional Yeast (6 g) , Extra-Virgin Olive Oil (30 mL) , Pine Nuts (20 g) , and Walnuts (15 g) .
Step 4
Pulse until creamy.
Step 5
Grab the Whole Wheat Spaghetti (320 g) and cook it in boiling, salted water for about 10 minutes, or until cooked (I like mine “al dente”). Save a few tablespoons of water before draining.
Step 6
Use a few tablespoons of the pesto per serving of pasta, and add some of the saved water if it's too dry. Serve it right up with some fresh basil leaves!
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Nutrition Per Serving
Calories
297
% Daily Value*
Fat
16.1 g
21%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
29.2 g
11%
Fiber
6.1 g
22%
Sugars
1.0 g
--
Protein
11.6 g
23%
Sodium
167.0 mg
7%
Vitamin D
--
--
Calcium
152.0 mg
12%
Iron
3.5 mg
19%
Potassium
275.5 mg
6%
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