12 INGREDIENTS •4 STEPS •10min

Beet and Zucchini Summer Salad

RECIPE

5.0
3 Ratings
A light and delicious summer salad that is also vegan!
Beet and Zucchini Summer Salad Recipe | SideChef
A light and delicious summer salad that is also vegan!
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
10min
Total Time
$1.64
Cost Per Serving

Ingredients

Servings
2
US / METRIC

Salad

2
Medium Beets , peeled, chopped
boiled or steamed
80 g
Spring Mix Greens
2
Medium Zucchini
8
Walnuts , chopped
to taste

Dressing

2 cloves
Garlic , minced
30 mL
Extra-Virgin Olive Oil
30 mL
Coconut Vinegar
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
301
FAT
23.0 g
PROTEIN
6.7 g
CARBS
22.7 g

Cooking Instructions

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Step 1
In a skillet, heat up Olive Oil (8 mL) . Slice up the Zucchini (2) , season with Salt (to taste) and Ground Black Pepper (to taste) , and cook them on both sides until crispy.
Step 2
Into a large bowl, add the Beets (2) , Spring Mix Greens (80 g) , Walnuts (8) , and zucchini.
Step 3
In a small bowl, combine Extra-Virgin Olive Oil (30 mL) , Garlic (2 cloves) , Himalayan Rock Salt (3 g) , Ground Black Pepper (as needed) , and Coconut Vinegar (30 mL) . Stir them well and pour them on top of the salad.
Step 4
Toss and serve it up!
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Nutrition Per Serving
Calories
301
% Daily Value*
Fat
23.0 g
29%
Saturated Fat
3.1 g
16%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
22.7 g
8%
Fiber
6.4 g
23%
Sugars
13.4 g
--
Protein
6.7 g
13%
Sodium
703.4 mg
31%
Vitamin D
--
--
Calcium
111.1 mg
9%
Iron
2.9 mg
16%
Potassium
1069.8 mg
23%
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