9 INGREDIENTS •4 STEPS •35min

Breakfast Muffins

RECIPE

4.6
9 Ratings
These little breakfast muffins can be your great companion to start the day. They are packed of nutrition, delicious and perfect to make ahead. It can give you the energy you need and they are so delicious! Be creative, add any ingredients you fancy and make the best of the little size of the muffin tins! Enjoy!
Breakfast Muffins Recipe | SideChef
These little breakfast muffins can be your great companion to start the day. They are packed of nutrition, delicious and perfect to make ahead. It can give you the energy you need and they are so delicious! Be creative, add any ingredients you fancy and make the best of the little size of the muffin tins! Enjoy!
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Mrs. P's Kitchen
Hi, I'm Mrs P! I love cooking and baking, from Asian to Western food. Here you"ll find many easy-to-follow recipes.
http://www.mrspskitchen.net/
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Mrs. P's Kitchen
Hi, I'm Mrs P! I love cooking and baking, from Asian to Western food. Here you"ll find many easy-to-follow recipes.
http://www.mrspskitchen.net/
35min
Total Time
$2.19
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4
Eggs
to taste
Red Bell Peppers
to taste
Green Bell Peppers
to taste
Fresh Spinach
to taste
Cheese
to taste
Bacon
to taste
Cherry Tomatoes
to taste
Salt
to taste
Ground Black Pepper
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Nutrition Per Serving

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CALORIES
70
FAT
4.7 g
PROTEIN
6.2 g
CARBS
0.4 g

Cooking Instructions

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Step 1
Preheat the oven at 350 degrees F (180 degrees C).
Step 2
Beat the Eggs (4) and season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 3
Lightly oil the muffin tin, with vegetable oil or butter. Pour beaten egg into the tin half way through, then add in the fillings such as Red Bell Peppers (to taste) , Green Bell Peppers (to taste) , Fresh Spinach (to taste) , Bacon (to taste) and Cherry Tomatoes (to taste) . Sprinkle some Cheese (to taste) on top.
Step 4
Pop in preheated oven for 15-20 minutes. Enjoy!
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Nutrition Per Serving
Calories
70
% Daily Value*
Fat
4.7 g
6%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
182.3 mg
61%
Carbohydrates
0.4 g
0%
Fiber
--
--
Sugars
0.2 g
--
Protein
6.2 g
12%
Sodium
69.6 mg
3%
Vitamin D
1.0 µg
5%
Calcium
27.4 mg
2%
Iron
0.9 mg
5%
Potassium
67.6 mg
1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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