8 INGREDIENTS •4 STEPS •32min

Pork Chops in Tomato Sauce

RECIPE

4.5
4 Ratings
This is one of my favourite Chinese homey dishes – pork chops in tomato sauce. Have vegetable and meat in it, with sour and sweet tomato sauce. You can cook it in 20 minutes, perfect to serve with plain rice and most importantly, it is perfect lunch box meal.
Pork Chops in Tomato Sauce Recipe | SideChef
This is one of my favourite Chinese homey dishes – pork chops in tomato sauce. Have vegetable and meat in it, with sour and sweet tomato sauce. You can cook it in 20 minutes, perfect to serve with plain rice and most importantly, it is perfect lunch box meal.
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Mrs. P's Kitchen
Hi, I'm Mrs P! I love cooking and baking, from Asian to Western food. Here you"ll find many easy-to-follow recipes.
http://www.mrspskitchen.net/
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Mrs. P's Kitchen
Hi, I'm Mrs P! I love cooking and baking, from Asian to Western food. Here you"ll find many easy-to-follow recipes.
http://www.mrspskitchen.net/
32min
Total Time
$4.08
Cost Per Serving

Ingredients

Servings
2
US / METRIC
500 g
Pork Chops
3
Tomatoes
1
Onion
35 g
Tomato Paste
30 mL
Soy Sauce
4 g
Granulated Sugar
2 g
Corn Starch
2 g
Salt
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Nutrition Per Serving

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CALORIES
648
FAT
44.9 g
PROTEIN
42.2 g
CARBS
24.3 g

Cooking Instructions

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Step 1
Use the back of the knife or meat hammer to tenderise the Pork Chops (500 g) , and marinate with Corn Starch (2 g) , Salt (2 g) , Soy Sauce (30 mL) , and Granulated Sugar (4 g) for 30 minutes.
Step 2
Add oil in hot pan, pan-fry it until cooked, set aside.
Step 3
Add little bit more oil, cook the Onion (1) . Then add Tomatoes (3) and some water, bring it to boil, season with salt, sugar, and Tomato Paste (35 g) .
Step 4
When the tomatoes are tender, add in pork chops and cook for further 2 minutes. Serve and enjoy!
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Nutrition Per Serving
Calories
648
% Daily Value*
Fat
44.9 g
58%
Saturated Fat
14.9 g
74%
Trans Fat
0.0 g
--
Cholesterol
120.0 mg
40%
Carbohydrates
24.3 g
9%
Fiber
2.6 g
9%
Sugars
9.8 g
--
Protein
42.2 g
84%
Sodium
3309.3 mg
144%
Vitamin D
--
--
Calcium
92.7 mg
7%
Iron
2.1 mg
12%
Potassium
379.8 mg
8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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