12 INGREDIENTS 5 STEPS 1hr

Paleo Apricot and Coconut Clafoutis

RECIPE

A healthier, Paleo and dairy-free version of the traditional Clafoutis with Apricots. Almond flour and tapioca starch are used instead of standard flour and coconut sugar replaces refined sweeteners.
Paleo Apricot and Coconut Clafoutis Recipe | SideChef
A healthier, Paleo and dairy-free version of the traditional Clafoutis with Apricots. Almond flour and tapioca starch are used instead of standard flour and coconut sugar replaces refined sweeteners.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
1hr
Total Time
40min
Active Time
$1.05
Cost Per Serving

Ingredients

Servings
10
US / METRIC
400 g
200 mL
Almond Milk
40 g
Blanched Almond Flour
40 g
Unsweetened Shredded Coconut
to taste
Vanilla Bean Paste
to taste
Coconut Chips
to taste
Unsweetened Shredded Coconut
as needed
Coconut Oil
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Nutrition Per Serving

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CALORIES
130
FAT
6.2 g
PROTEIN
3.6 g
CARBS
16.5 g

Cooking Instructions

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Step 1
Pre-heat oven to 350 degrees F (180 degrees C).
Step 2
In a bowl beat up Eggs (3) , Almond Milk (200 mL) , Coconut Sugar (80 g) and Vanilla Bean Paste (to taste) . Add the Tapioca Starch (20 g) , Unsweetened Shredded Coconut (40 g) and Blanched Almond Flour (40 g) . Stir until all the ingredients are combined.
Step 3
Grease with Coconut Oil (as needed) a pie pan of 22-centimeters, and dust the bottom with Coconut Sugar (to taste) . Wash, cut in half, remove the pit and lay the Apricots (400 g) down on the bottom of the pie pan.
Step 4
Pour in the mixture and bake for 40 minutes. Remove from the oven and let the clafoutis cool down completely.
Step 5
Dust the top with more Unsweetened Shredded Coconut (to taste) and Coconut Chips (to taste) . Serve immediately or store in your fridge for a few days.
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Nutrition Per Serving
Calories
130
% Daily Value*
Fat
6.2 g
8%
Saturated Fat
2.8 g
14%
Trans Fat
0.0 g
--
Cholesterol
54.7 mg
18%
Carbohydrates
16.5 g
6%
Fiber
2.2 g
8%
Sugars
10.3 g
--
Protein
3.6 g
7%
Sodium
46.2 mg
2%
Vitamin D
0.5 µg
2%
Calcium
63.3 mg
5%
Iron
0.6 mg
3%
Potassium
246.2 mg
5%
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