13 INGREDIENTS 8 STEPS 45min

Zucchini Noodles with Mini Turkey Meatballs

RECIPE

4.7
3 Ratings
These Mini Turkey Meatballs are seasoned and seared to perfection, laid on a bed of spiraled zucchini. It is a refreshing and delicious meal for anytime!
Zucchini Noodles with Mini Turkey Meatballs Recipe | SideChef
These Mini Turkey Meatballs are seasoned and seared to perfection, laid on a bed of spiraled zucchini. It is a refreshing and delicious meal for anytime!
A Taste of Koko
A Taste of Koko features the hottest restaurants and weekend getaways and is the official restaurant expert for Visit Austin TX.
http://www.atasteofkoko.com/
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A Taste of Koko
A Taste of Koko features the hottest restaurants and weekend getaways and is the official restaurant expert for Visit Austin TX.
http://www.atasteofkoko.com/
45min
Total Time
$2.28
Cost Per Serving

Ingredients

Servings
4
US / METRIC
30 mL
plus more for the pan
1
Medium Yellow Onion , finely chopped
5 cloves
Garlic , minced
1 g
Italian Seasoning
20 g
15 g
Seasoned Panko Breadcrumbs
to taste
as needed
Crushed Red Pepper Flakes
to taste
to taste
Pasta Sauce
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Nutrition Per Serving

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CALORIES
417
FAT
23.7 g
PROTEIN
38.4 g
CARBS
14.6 g

Cooking Instructions

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Step 1
In a bowl, combine ground Lean Ground Turkey Breast (1 pckg) , Yellow Onion (1) , Garlic (2 cloves) , Seasoned Panko Breadcrumbs (15 g) , Parmesan Cheese (20 g) , and Farmhouse Eggs® Large Brown Egg (1) .
Step 2
Add Olive Oil (15 mL) , Italian Seasoning (1 g) , and Kosher Salt (to taste) .
Step 3
Using a small ice cream scoop, form the mixture into 1-inch balls.
Step 4
Brown the meatballs in a pan with Olive Oil (15 mL) . Add Pasta Sauce (to taste) and simmer.
Step 5
Using a spiral cutter, spiralize the Zucchini (5) into noodles.
Step 6
Heat a large skillet over medium-low heat and add Olive Oil, Butter (to taste) , Garlic (3 cloves) , and Crushed Red Pepper Flakes (as needed)
Step 7
Add the zoodles and toss well to coat. Cook until the noodles softened slightly, tossing often, for about 5 to 6 minutes.
Step 8
Transfer zoodles to bowls and generously top with mini meatballs and sauce. Shave fresh parmesan on top. Serve and enjoy!
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Nutrition Per Serving
Calories
417
% Daily Value*
Fat
23.7 g
30%
Saturated Fat
5.9 g
30%
Trans Fat
0.2 g
--
Cholesterol
174.3 mg
58%
Carbohydrates
14.6 g
5%
Fiber
3.4 g
12%
Sugars
8.5 g
--
Protein
38.4 g
77%
Sodium
219.7 mg
10%
Vitamin D
0.3 µg
2%
Calcium
176.9 mg
14%
Iron
3.2 mg
18%
Potassium
1003.9 mg
21%
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