Cooking Instructions
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Step 1
Preheat oven to 400 degrees F (200 degrees C) and grease pan with
Coconut Oil (as needed)
.
Step 2
Peel skin from
Eggplant (1)
and cut into small cubes, add eggplant and
Cauliflower (215 g)
to a food processor and rice.
Step 3
Cook riced vegetables in the Panasonic Microwave Oven 4-5 minutes in a large microwave-safe bowl.
Step 4
Add
Almond Meal (25 g)
,
Flaxseeds (40 g)
,
Egg (1)
,
Garlic (1 g)
and
Spicy Spaghetti Seasoning (4 g)
to cooked vegetables and stir until well blended.
Step 5
Spread out onto pizza pan and smooth until approx 1/3-inch thick. Bake for 15 minutes.
Step 6
While the crust bakes, microwave the
Sweet Potatoes (2)
in the Panasonic Microwave Oven (or peel and boil on stove top) until flesh is soft.
Step 7
Mash sweet potatoes with fork in bowl and add in
Chipotle Peppers in Adobo Sauce (1/2)
,
Garlic (1 g)
and
Almond Milk (60 mL)
, stir until well combined.
Step 8
Add
Kale (1 handful)
,
Onion (1/2)
,
Shredded Cheese (20 g)
, and
Yellow Squash (1)
to pan and saute until tender-crispy.
Step 9
Bake for another 5-10 minutes or until cheese is melted and veggies are soft. Cooking results may vary depending on microwave oven used.
