12 INGREDIENTS •5 STEPS •1hr 10min

Tropical Quinoa Granola

Name: Tropical Quinoa Granola
Total time: 4200 s
Yield: 4
Ingredients: 3/4 cup White Quinoa; 1 cup Old Fashioned Rolled Oats; 2 tablespoon Chia Seeds; 1/4 cup Macadamia Nuts; 1/4 cup Slivered Almonds; 1/4 cup Sunflower Seeds; 1/2 cup Unsweetened Shredded Coconut; 1/3 cup Dried Pineapple; 1/3 cup Dried Mangoes; 1/3 cup Dried Papaya; 1/2 cup Coconut Oil; 1/2 cup Maple Syrup

RECIPE

5.0

1 Rating

This Tropical Quinoa Granola is packed with quinoa, tropical dried fruit, and loads of coconut! Perfect for sprinkling over yogurt, serving with milk, or snacking on its own.

Tropical Quinoa Granola Recipe | SideChef

This Tropical Quinoa Granola is packed with quinoa, tropical dried fruit, and loads of coconut! Perfect for sprinkling over yogurt, serving with milk, or snacking on its own.

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Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

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1hr 10min

Total Time

$2.40

Cost Per Serving

Ingredients

Servings

US / METRIC

125 g

White Quinoa

90 g

Old Fashioned Rolled Oats

20 g

Chia Seeds

30 g

Chopped Macadamia Nuts

25 g

Slivered Almonds

35 g

Sunflower Seeds

50 g

Unsweetened Shredded Coconut

45 g

Chopped Dried Pineapple

55 g

Chopped Dried Mangoes

40 g

Chopped Dried Papayas

120 mL

Coconut Oil , melted

120 mL

Maple Syrup

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Nutrition Per Serving

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CALORIES

914

FAT

54.5 g

PROTEIN

12.9 g

CARBS

100.5 g

Cooking Instructions

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Step 1

Preheat oven to 250 degrees F (120 degrees C).

Step 2

In a large bowl, mix White Quinoa (125 g) , Old Fashioned Rolled Oats (90 g) , Chia Seeds (20 g) , Macadamia Nuts (30 g) , Slivered Almonds (25 g) , Sunflower Seeds (35 g) , Unsweetened Shredded Coconut (50 g) , Dried Pineapple (45 g) , Dried Mangoes (55 g) , and Dried Papayas (40 g) .

Step 3

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Nutrition Per Serving

Calories

914

% Daily Value*

Fat

54.5 g

70%

Saturated Fat

31.9 g

160%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

100.5 g

37%

Fiber

11.1 g

40%

Sugars

49.6 g

Protein

12.9 g

26%

Sodium

79.6 mg

Vitamin D

Calcium

191.6 mg

15%

Iron

4.7 mg

26%

Potassium

287.4 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Tropical Quinoa Granola

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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