13 INGREDIENTS •10 STEPS •50min

Detox Cauliflower Brussels Sprouts Salad with Roasted Chickpeas

RECIPE

5.0
1 Rating
Editor's Choice
This Detox Cauliflower Brussels Sprouts Salad with Roasted Chickpeas is full of flavor and crunch, plus loaded with protein, fiber, and healthy fats!
Detox Cauliflower Brussels Sprouts Salad with Roasted Chickpeas Recipe | SideChef
This Detox Cauliflower Brussels Sprouts Salad with Roasted Chickpeas is full of flavor and crunch, plus loaded with protein, fiber, and healthy fats!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
50min
Total Time
$2.11
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Roasted Chickpeas

1 can
(15 oz)
Chickpeas , drained, rinsed
11 mL
Coconut Oil , melted
1 g
1 g
Ground Garlic
as needed
Ground Cinnamon

Salad

450 g
Salad Greens , chopped
8
Large Brussels Sprouts , finely chopped
4
shaved and cut
45 g
or Chopped Almonds
35 g
Pepitas
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Nutrition Per Serving

VIEW ALL
CALORIES
428
FAT
25.4 g
PROTEIN
15.3 g
CARBS
39.8 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Dry Chickpeas (1 can) well with a paper towel.
Step 3
Combine Smoked Paprika (1 g) , Ground Garlic (1 g) , Ground Turmeric (1 g) , Ground Cinnamon (as needed) , and Coarse Sea Salt (1 g) in small bowl.
Step 4
Add chickpeas to baking sheet. Drizzle with Coconut Oil (11 mL) and toss to coat.
Step 5
Sprinkle seasoning mixture over oil-covered chickpeas, toss to fully cover, then spread seasoned chickpeas onto baking sheet in single layer.
Step 6
Roast for 30 minutes or until golden and crispy. It may take up to 35-40 minutes. Remove and shake the pan halfway through. Allow to cool.
Step 7
While chickpeas are roasting, add Cauliflower (1 head) to food processor and pulse until rice-like texture. Pulse enough cauliflower to yield 4 cups of cauliflower rice.
Step 8
Do the same with Brussels Sprouts (8) or finely chop with knife and cutting board.
Step 9
To assemble, divide Salad Greens (450 g) , riced cauliflower, Brussels sprouts, and Carrots (4) evenly among four large bowls.
Step 10
Top with Sliced Almonds (45 g) , Pepitas (35 g) , and roasted chickpeas, then drizzle with your favorite salad dressing.
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Nutrition Per Serving
Calories
428
% Daily Value*
Fat
25.4 g
33%
Saturated Fat
4.5 g
22%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
39.8 g
14%
Fiber
13.4 g
48%
Sugars
10.7 g
--
Protein
15.3 g
31%
Sodium
685.4 mg
30%
Vitamin D
--
--
Calcium
178.3 mg
14%
Iron
5.7 mg
32%
Potassium
1027.4 mg
22%
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