5 INGREDIENTS •4 STEPS •35min

Cinnamon Sugar Roasted Chickpeas

RECIPE

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For the sweet teeth, I made a simple cinnamon and sugar version of chickpeas
Cinnamon Sugar Roasted Chickpeas Recipe | SideChef
For the sweet teeth, I made a simple cinnamon and sugar version of chickpeas
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
35min
Total Time
$0.17
Cost Per Serving

Ingredients

Servings
4
US / METRIC
425 g
Canned Chickpeas , rinsed, drained
15 mL
Oil
15 g
Caster Sugar
4 g
Ground Cinnamon
2 g
Salt
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Nutrition Per Serving

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CALORIES
143
FAT
5.6 g
PROTEIN
5.3 g
CARBS
19.3 g

Cooking Instructions

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Step 1
Pat dry Canned Chickpeas (425 g) with a paper towel, removing any skins that may come off.
Step 2
Gently toss chickpeas with Oil (15 mL) and Caster Sugar (15 g) , Ground Cinnamon (4 g) , Salt (2 g) .
Step 3
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Nutrition Per Serving
Calories
143
% Daily Value*
Fat
5.6 g
7%
Saturated Fat
0.5 g
2%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
19.3 g
7%
Fiber
5.2 g
19%
Sugars
4.2 g
--
Protein
5.3 g
11%
Sodium
447.1 mg
19%
Vitamin D
--
--
Calcium
47.1 mg
4%
Iron
1.4 mg
8%
Potassium
157.4 mg
3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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