15 INGREDIENTS 7 STEPS 35min

Healthy Frozen Yogurt Cookie Sandwiches

RECIPE

Naturally sweetened, gluten-free, high-protein ice cream sandwiches that are easy to make, yummy, and healthy! Perfect summer treat!
Healthy Frozen Yogurt Cookie Sandwiches Recipe | SideChef
Naturally sweetened, gluten-free, high-protein ice cream sandwiches that are easy to make, yummy, and healthy! Perfect summer treat!
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
35min
Total Time
$0.47
Cost Per Serving

Ingredients

Servings
4
US / METRIC

For the Vanilla Cookie

20 g
Gluten-Free Oat Flour
10 g
Rice Flour
1 g
Baking Powder
to taste
Almond Milk

For the Chocolate Cookie

20 g
Gluten-Free Oat Flour
10 g
Rice Flour
5 g
Unsweetened Cocoa Powder
1 g
Baking Powder
to taste
Almond Milk

For the Filling

3 g
Gelatin Sheets
1 splash
Almond Milk
Save Time,
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Estimated Total: Estimated Total:
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Nutrition Per Serving

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CALORIES
109
FAT
1.9 g
PROTEIN
6.2 g
CARBS
17.2 g

Author's Notes

Servings depend on cookie size!

Cooking Instructions

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Step 1
In a colander drain the Vanilla Greek Yogurt (150 g) to release any excess water.
Step 2
Meanwhile, soak the Gelatin Sheets (3 g) in cold water for 10 minutes, then melt it in a saucepan with a generous splash of Almond Milk (1 splash) . Let it cool down slightly, then mix it with the yogurt until creamy. Place in the freezer while you move on to making the cookies.
Step 3
Preheat your oven to 355 degrees F (180 degrees C).
Step 4
In a bowl combine Gluten-Free Oat Flour (20 g) , Rice Flour (10 g) , Honey (5 g) , Baking Powder (1 g) , Vanilla Extract (1 mL) and a splash of Almond Milk (to taste) for the vanilla cookies. mix until you get a soft and smooth dough.
Step 5
In a separate bowl mix the Gluten-Free Oat Flour (20 g) , Rice Flour (10 g) , Unsweetened Cocoa Powder (5 g) , Honey (5 g) , Baking Powder (1 g) , and another splash of Almond Milk (to taste) for the chocolate cookies.
Step 6
Roll it out and using round cookie cutters, cut out 4 rounds per flavor. Bake in preheated oven for about 15 minutes. Let the cookies cool down completely
Step 7
Take the filling out of the freezer. It should now be very thick. Using cookie cutters, cut out rounds (same size of the cookies) and place it in between on vanilla and one chocolate cookie. Store your fit ice cream sandwich in your freezer for up to 1 week or in your fridge for 2 days.
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Nutrition Per Serving
Calories
109
% Daily Value*
Fat
1.9 g
2%
Saturated Fat
0.8 g
4%
Trans Fat
0.0 g
--
Cholesterol
1.9 mg
1%
Carbohydrates
17.2 g
6%
Fiber
1.5 g
5%
Sugars
5.7 g
--
Protein
6.2 g
12%
Sodium
71.0 mg
3%
Vitamin D
0.3 µg
2%
Calcium
61.4 mg
5%
Iron
0.7 mg
4%
Potassium
67.1 mg
1%
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