9 INGREDIENTS •6 STEPS •25min

Babaga-Hummus

RECIPE

4.2
4 Ratings
Love hummus but looking to change it up a bit? This Baba Ganoush Hummus is a chickpea/eggplant hybrid that’s rich, creamy, and dreamy!
Babaga-Hummus Recipe | SideChef
Love hummus but looking to change it up a bit? This Baba Ganoush Hummus is a chickpea/eggplant hybrid that’s rich, creamy, and dreamy!
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
25min
Total Time
$0.45
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1
Large Eggplant
15 mL
Olive Oil
2 cloves
Garlic
1/2
Lemon , juiced
200 g
Canned Chickpeas
30 g
Tahini
1 g
Smoked Paprika
2 g
Salt
as needed
Ground Black Pepper
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Nutrition Per Serving

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CALORIES
145
FAT
9.0 g
PROTEIN
4.6 g
CARBS
12.8 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Slice Eggplant (1) into 1/4-inch thick rounds and set on a parchment paper-lined baking sheet.
Step 3
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370 Saved

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Nutrition Per Serving
Calories
145
% Daily Value*
Fat
9.0 g
12%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
12.8 g
5%
Fiber
4.0 g
14%
Sugars
1.5 g
--
Protein
4.6 g
9%
Sodium
294.9 mg
13%
Vitamin D
--
--
Calcium
42.1 mg
3%
Iron
1.1 mg
6%
Potassium
221.1 mg
5%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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