13 INGREDIENTS 5 STEPS 10min

Mama’s Famous Bean Salad

RECIPE

5.0
2 Ratings
You can make this bean salad for any sort of neighborhood party or cookout. It's simple, healthy, and so delicious!
Mama’s Famous Bean Salad Recipe | SideChef
You can make this bean salad for any sort of neighborhood party or cookout. It's simple, healthy, and so delicious!
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
10min
Total Time
$0.54
Cost Per Serving

Ingredients

Servings
12
US / METRIC
120 mL
Distilled White Vinegar
60 mL
Vegetable Oil
4 g
Ground Cumin
3 g
as needed
Freshly Ground Black Pepper
850 g
Canned Pinto Beans , rinsed, drained
425 g
Canned Black Beans , rinsed, drained
435 g
1
Large Red Bell Pepper , chopped
80 g
Red Onions , finely chopped
2
Jalapeño Peppers , deseeded, finely chopped
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
163
FAT
5.4 g
PROTEIN
6.2 g
CARBS
24.0 g

Cooking Instructions

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Step 1
Whisk together the Distilled White Vinegar (120 mL) , Vegetable Oil (60 mL) , Granulated Sugar (10 g) , Ground Cumin (4 g) , Salt (3 g) , and Freshly Ground Black Pepper (as needed) . Set aside.
Step 2
Gently mix together the Canned Pinto Beans (850 g) , Canned Black Beans (425 g) , Whole Kernel Corn (435 g) , Red Bell Pepper (1) , Red Onions (80 g) , Jalapeño Peppers (2) , and Fresh Cilantro (4 g) .
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Nutrition Per Serving
Calories
163
% Daily Value*
Fat
5.4 g
7%
Saturated Fat
3.8 g
19%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
24.0 g
9%
Fiber
6.8 g
24%
Sugars
4.6 g
--
Protein
6.2 g
12%
Sodium
427.0 mg
19%
Vitamin D
--
--
Calcium
48.8 mg
4%
Iron
1.9 mg
11%
Potassium
380.5 mg
8%
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