11 INGREDIENTS •4 STEPS •45min

Eggplant Bacon

RECIPE

3.3
3 Ratings
Editor's Choice
This vegan Eggplant Bacon recipe takes all the flavor and crispiness of bacon and packs it into thinly sliced eggplant!
Eggplant Bacon Recipe | SideChef
This vegan Eggplant Bacon recipe takes all the flavor and crispiness of bacon and packs it into thinly sliced eggplant!
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Live Eat Learn
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
45min
Total Time
$0.45
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1
Eggplant
30 mL
Gluten-Free Tamari Soy Sauce
15 mL
Toasted Sesame Oil
15 mL
Olive Oil
5 mL
Maple Syrup
1
Lemon , freshly squeezed
1 tsp juice per 4 servings
2 g
Smoked Paprika
3 g
Salt
1 g
Ground Black Pepper
as needed
Ground Cumin
1 mL
Vegan Worcestershire Sauce
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Nutrition Per Serving

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CALORIES
85
FAT
6.9 g
PROTEIN
1.5 g
CARBS
5.4 g

Cooking Instructions

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Step 1
Preheat oven to 300 degrees F (150 degrees C).
Step 2
Cut Eggplant (1) into quarters lengthwise, then thinly slice into long strips resembling bacon, about 1/8-inch thick. A mandolin slicer makes this easier.
Step 3
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Nutrition Per Serving
Calories
85
% Daily Value*
Fat
6.9 g
9%
Saturated Fat
0.9 g
4%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
5.4 g
2%
Fiber
1.6 g
6%
Sugars
2.7 g
--
Protein
1.5 g
3%
Sodium
644.8 mg
28%
Vitamin D
--
--
Calcium
19.8 mg
2%
Iron
0.7 mg
4%
Potassium
110.5 mg
2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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