10 INGREDIENTS 7 STEPS 15min

Bell Pepper with Pineapple

RECIPE

4.5
2 Ratings
A simple Indian vegetarian recipe, Bell pepper is midly spiced and seasoned to neutralize the sweetness from pineapple. Above all, this dish is a must try.
Bell Pepper with Pineapple Recipe | SideChef
A simple Indian vegetarian recipe, Bell pepper is midly spiced and seasoned to neutralize the sweetness from pineapple. Above all, this dish is a must try.
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Look and Cook
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15min
Total Time
$3.54
Cost Per Serving

Ingredients

Servings
1
US / METRIC
1
Tomato , cut
45 mL
Vegetable Oil
as needed
as needed
Cumin Seeds
as needed
Ajwain Seeds
to taste
Chili Powder
(optional)
to taste
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Nutrition Per Serving

VIEW ALL
CALORIES
494
FAT
41.6 g
PROTEIN
3.5 g
CARBS
34.7 g

Cooking Instructions

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Step 1
Heat Vegetable Oil (45 mL) in a thick bottom pan over medium heat.
Step 2
Add Mustard Seeds (as needed) .
Step 3
When they pop, immediately add Cumin Seeds (as needed) .
Step 4
Add Green Bell Pepper (1) , Tomato (1) , and Fresh Pineapple Chunks (200 g) .
Step 5
Add Ajwain Seeds (as needed) , Ground Turmeric (1 pinch) , Chili Powder (to taste) , and Salt (to taste) .
Step 6
Stir well but gently, and cook for 5 to 7 minutes until tender.
Step 7
Serve hot and enjoy!
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Nutrition Per Serving
Calories
494
% Daily Value*
Fat
41.6 g
53%
Saturated Fat
33.4 g
167%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
34.7 g
13%
Fiber
4.7 g
17%
Sugars
29.3 g
--
Protein
3.5 g
7%
Sodium
7.7 mg
0%
Vitamin D
--
--
Calcium
23.8 mg
2%
Iron
1.8 mg
10%
Potassium
629.0 mg
13%
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