7 INGREDIENTS 10 STEPS 50min

Spinach & Cheese Filo

RECIPE

4.7
3 Ratings
Flaky Filo sheets are layered with a savoury spinach and cheese wrapped in thin layers of filo pastry, combining strong flavours and lovely crisp texture. Try this Greek style pie recipe!
Spinach & Cheese Filo Recipe | SideChef
Flaky Filo sheets are layered with a savoury spinach and cheese wrapped in thin layers of filo pastry, combining strong flavours and lovely crisp texture. Try this Greek style pie recipe!
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http://lookandcook.com/
50min
Total Time
$1.60
Cost Per Serving

Ingredients

Servings
4
US / METRIC
50 g
Onions
300 g
Fresh Spinach , finely chopped
to taste
to taste
50 g
Feta Cheese , cubed
8
Spring Roll Wrappers
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Nutrition Per Serving

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CALORIES
288
FAT
14.6 g
PROTEIN
5.8 g
CARBS
31.8 g

Cooking Instructions

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Step 1
In a pan, cook Onions (50 g) in Olive Oil (50 mL) for about 2 minutes and add Fresh Spinach (300 g) .
Step 2
Cool till there is no water in the pan and cool fully.
Step 3
Once it is cool, add Ground Black Pepper (to taste) , Salt (to taste) , Feta Cheese (50 g) and mix
Step 4
Place a sheet of Spring Roll Wrappers (8) and brush with oil. Then place another sheet on top of it. If they are too wide, you can cut into 5 centimeter width.
Step 5
Use a spoon to place a tablespoonful of mixture in the corner.
Step 6
Brush the sheet with oil and fold.
Step 7
Continue to fold until you get a triangle and seal it. Repeat with the rest.
Step 8
Preheat the oven to 180 degrees C (350 degrees F).
Step 9
Bake in a lightly greased tray for 10 to 12 minutes.
Step 10
Served hot and enjoy!
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Nutrition Per Serving
Calories
288
% Daily Value*
Fat
14.6 g
19%
Saturated Fat
3.4 g
17%
Trans Fat
--
--
Cholesterol
11.1 mg
4%
Carbohydrates
31.8 g
12%
Fiber
2.0 g
7%
Sugars
2.6 g
--
Protein
5.8 g
12%
Sodium
559.9 mg
24%
Vitamin D
0.1 µg
0%
Calcium
135.0 mg
10%
Iron
2.5 mg
14%
Potassium
26.0 mg
1%
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