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RECIPE
8 INGREDIENTS8 STEPS42MIN

Low-Carb Chicken Pan Pizza

5.0
3 Ratings

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A Fork's Tale

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If you love pizza, then you will love this Chicken Pan Pizza Recipe! Even children that are picky food eaters like this dish. It has all the benefits of a pizza minus the carbs of a crust! This chicken pan pizza recipe is a tasty, low carb, gluten-free entree perfect for a family meal.
42MIN
Total Time
40MIN
Active Time

A Fork's Tale

Hi, I am Katie, the little voice behind A Fork’s Tale. I have a strong love for photography and desire to grow and develop my skills.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
3
1 jar
(14 oz)
Pizza Sauce
1 tsp
Fresh Oregano
1 tsp
1 Tbsp
1 cup
Pepperoni Slices

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Nutrition Per Serving

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CALORIES
873
FAT
57.9 g
PROTEIN
46.5 g
CARBS
37.8 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Cook Pizza Sauce (1 jar) in pan on low heat to reduce for about 10 minutes. This will keep the sauce from becoming watery in the pan when you bake it.
Step 3
Meanwhile, butterfly the Chicken Breast (3) and cut into 2 pieces. Then, pound chicken breasts.
Step 4
Mix Salt (1 teaspoon), Ground Black Pepper (1 teaspoon), and Fresh Oregano (1 teaspoon) together. Sprinkle each breast with the seasoning.
Step 5
Heat the Olive Oil (1 tablespoon) in a nonstick pan. Cook chicken breasts on each side for 1 minute, just enough to brown the outsides to lock in their juice.
Step 6
Lay chicken breasts in a 9x13-inch baking dish, and spread all of the sauce on each of the chicken breasts. Then top with Shredded Mozzarella Cheese (8 ounce) and then Pepperoni Slice (6 ounce).
Step 7
Bake for 25 to 30 minutes.
Step 8
Rest for 5 minutes then serve.

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Nutrition Per Serving
Calories
873
% Daily Value*
Fat
57.9 g
74%
Saturated Fat
19.4 g
97%
Trans Fat
0.6 g
--
Cholesterol
142.4 mg
47%
Carbohydrates
37.8 g
14%
Fiber
3.8 g
14%
Sugars
4.3 g
--
Protein
46.5 g
93%
Sodium
2804.7 mg
122%
Vitamin D
0.8 µg
4%
Calcium
497.6 mg
38%
Iron
3.2 mg
18%
Potassium
793.3 mg
17%
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