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Let’s Personalize Your Meal Plan! Tell us a little about yourself so we can choose recipes you’ll love.

1
Plan Settings

What days do you need to cook?

M
T
W
T
F
S
S

Serving Size

4

What goal is most important to you?

Quick & Easy Under 30 min
Budget-Friendly Under $3 per serving
Eat Healthy Balanced, healthy-ish meals

2
Diet & Lifestyle

Do you follow any of the following diets? We’ll only show you recipes that fit your diet.
None I eat everything
Vegan Only plants
Vegetarian Zero meat
Pescatarian Vegetarian and seafood
Paleo Caveman diet
Low-Carb Less pasta and bread
Keto Low-carb + High fat
Do you have any ingredient allergies or intolerances? Select all that apply.
Gluten
Dairy
Egg
Soy
Peanut
Tree Nut
Fish
Shellfish
What ingredients do you dislike? Select all that apply.
dislike icon Mushroom
dislike icon Celery
dislike icon Brussels Sprouts
dislike icon Broccoli
dislike icon Tofu
dislike icon Avocado
dislike icon Beet
dislike icon Olives
dislike icon Cilantro
dislike icon Eggplant
dislike icon Tomato
dislike icon Cheese
dislike icon Cauliflower
dislike icon Onion
dislike icon Beef
dislike icon Lamb
dislike icon Pork
dislike icon Chicken
dislike icon Shrimp
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