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Recipes
Roasted Beet Potato Salad with Cashew Dressing
Recipe

17 INGREDIENTS • 8 STEPS • 55MINS

Roasted Beet Potato Salad with Cashew Dressing

4.7
3 ratings
A wonderfully colourful, healthy salad made with beets, potatoes with their skins on, borlotti beans, salad sprouts, feta cheese and a delightfully delicious creamy cashew nut dressing that is lemony and garlic-y and just perfect with this salad!
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Roasted Beet Potato Salad with Cashew Dressing
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Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
A wonderfully colourful, healthy salad made with beets, potatoes with their skins on, borlotti beans, salad sprouts, feta cheese and a delightfully delicious creamy cashew nut dressing that is lemony and garlic-y and just perfect with this salad!
55MINS
Total Time
$1.46
Cost Per Serving
Ingredients
Servings
6
US / Metric
Olive Oil
1/4 cup
Salad
Beet
6
Medium Beets, peeled, cubed
Potato
2
Medium Potatoes, cubed
Olive Oil
3 Tbsp
Olive Oil
divided
Sea Salt
1 pinch
Finely Ground Black Pepper
1 pinch
Finely Ground Black Pepper
Dried Mixed Herbs
1 tsp
Dried Mixed Herbs
Red Onion
1
Red Onion, finely chopped
Canned Lima Beans
3/4 cup
Canned Lima Beans, rinsed, drained
or Borlotti Beans or Kidney Beans
Alfalfa Sprouts
1 1/2 cups
Alfalfa Sprouts
Feta Cheese
1/2 cup
Feta Cheese
or goat cheese
optional
Dressing
Raw Cashews
1/2 cup
Raw Cashews, soaked
Lemon
1
Lemon, juiced
2 Tbsp juice per 6 servings
Garlic
1 clove
Garlic, minced
Water
1/2 cup
Water
Sea Salt
to taste
Finely Ground Black Pepper
to taste
Finely Ground Black Pepper
Nutrition Per Serving
VIEW ALL
Calories
353
Fat
23.4 g
Protein
8.4 g
Carbs
30.5 g
Add to plan
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Roasted Beet Potato Salad with Cashew Dressing
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author_avatar
Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/

Author's Notes

This salad is sugar-free and egg free, which makes it ideal for large gatherings of people with an array of different lifestyles – it can be vegan and dairy free if you leave out the cheese. And anyone who doesn’t eat nuts can just skip the cashew dressing.
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C).
step 2
Place the Beets (6) and Potatoes (2) in a roasting dish, you might want to keep them separate so that the potatoes don’t turn pink.
step 3
Drizzle over Olive Oil (2 Tbsp) and season with Sea Salt (1 pinch), Finely Ground Black Pepper (1 pinch) and Dried Mixed Herbs (1 tsp). Give the veggies a gentle toss.
step 4
Place in the oven for 25 minutes.
step 5
Now add Red Onion (1) and drizzle with Olive Oil (1 Tbsp), toss and continue to roast for another 15 minutes or until the veggies are tender.
step 6
Allow the veggies to cool, then layer the beets, potatoes, Canned Lima Beans (3/4 cup) and onions on a salad platter, sprinkle over the Alfalfa Sprouts (1 1/2 cups) and Feta Cheese (1/2 cup).
step 7
To make the dressing: In a blender, combine Raw Cashews (1/2 cup), Olive Oil (1/4 cup), the juice from Lemon (1), Garlic (1 clove), Water (1/2 cup), Sea Salt (to taste) and Finely Ground Black Pepper (to taste) and blitz until the dressing is smooth and creamy. Season with extra salt and pepper to taste and add extra lemon if you think it needs it.
step 8
Serve dressing alongside the salad in a small jug or jar.
step 8 Serve dressing alongside the salad in a small jug or jar.
Tags
view more tags
Gluten-Free
Brunch
Lunch
Healthy
Shellfish-Free
Kid-Friendly
Vegetarian
Quick & Easy
Salad
Side Dish
Summer
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