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RECIPE
10 INGREDIENTS3 STEPS20min

Espresso Energy Protein Balls

5.0
2 Ratings
Get a real energy booster from these vegan, gluten-free, raw bliss balls with a light coffee flavor. I love energy balls, they are such an easy grab-and-go snack/breakfast and if they get extra protein well then they are just perfect!
Espresso Energy Protein Balls Recipe | SideChef
Get a real energy booster from these vegan, gluten-free, raw bliss balls with a light coffee flavor. I love energy balls, they are such an easy grab-and-go snack/breakfast and if they get extra protein well then they are just perfect!
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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Fulfilled by
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
20min
Total Time
$0.60
Cost Per Serving

Ingredients

US / METRIC
Servings:
12
Serves 12
1/3 cup
Espresso Sunflower Seed Butter
1/2 cup
1/2 cup
Cashew Nuts
1 scoop
Pea Protein Powder
1/2 tsp
Stevia , ground
1/8 tsp
Pink Himalayan Sea Salt
1 Tbsp
Coconut Oil , melted
2 Tbsp
Chia Seeds
2 Tbsp
Nut Butter
to taste
Unsweetened Coconut Flakes
or chia seeds
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Nutrition Per Serving

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CALORIES
170
FAT
13.6 g
PROTEIN
6.9 g
CARBS
6.5 g

Cooking Instructions

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Step 1
Soaked Almonds (1/2 cup) in water and salt overnighte, then dehydrate them at a low temperature. Do the same for Cashew Nuts (1/2 cup) , but only soak them for 4 hours.
Step 2
Place nuts and Espresso Sunflower Seed Butter (1/3 cup) , Pea Protein Powder (1 scoop) , Stevia (1/2 tsp) , Pink Himalayan Sea Salt (1/8 tsp) , Coconut Oil (1 Tbsp) , Chia Seeds (2 Tbsp) , Nut Butter (2 Tbsp) and Unsweetened Coconut Flakes (to taste) into a food processor and blend until creamy and a sticky paste forms.
Step 3
Roll them mixture into 30 gram balls, then coat each ball into Unsweetened Coconut Flakes (to taste) . Refrigerate for a couple of hours before serving.
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Nutrition Per Serving
Calories
170
% Daily Value*
Fat
13.6 g
17%
Saturated Fat
2.3 g
12%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
6.5 g
2%
Fiber
2.5 g
9%
Sugars
1.5 g
--
Protein
6.9 g
14%
Sodium
82.8 mg
4%
Vitamin D
--
--
Calcium
48.6 mg
4%
Iron
1.9 mg
11%
Potassium
145.9 mg
3%
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