Recipe Image
Servings:
16
Plant Power Balls
These plant power balls are flavor and texture-packed! Loaded with fiber, vitamins, minerals, protein, and tons of phytonutrients like antioxidants and anti-inflammatory compounds. Eat two to three of them and you'll feel like you've had a good snack because they've got "substance".
Total Time
10min
0.0
0 Ratings
Author: Joyous Health
Servings:
16
Ingredients
•
1
cup
Raw Cashews
•
10
Medjool Dates
•
1
cup
Old Fashioned Rolled Oats
or Oat Flakes
•
1/2
cup
Unsweetened Shredded Coconut
•
1
scoop
Greens Superfood Powder
•
1
Lemon
, zested, juiced
•
4
Tbsp
Dried Tart Cherries
or Dried Tart Blueberries or Raisins
Cooking Instructions
1.
Discard date soaking water.
2.
Combine
Raw Cashews (1 cup)
,
Medjool Dates (10)
,
Old Fashioned Rolled Oats (1 cup)
,
Unsweetened Shredded Coconut (1/2 cup)
,
Greens Superfood Powder (1 scoop)
, zest and juice of a
Lemon (1)
, and
Dried Tart Cherries (4 Tbsp)
into a food processor and blitz until crumbly.
3.
Check the sticking power by rolling one into a ball. Feel free to add a splash of water or another Medjool date if it's not sticking.
4.
Roll into balls and freeze until ready to eat.
Author's Notes
Freeze for up to 3 months or refrigerate for up to 2 weeks.
If you don't have Greens+ or you're making this for a young child you can use Organic Gut Superfoods instead. If you don't have either, you can simply omit it because the recipe still works.
If you don't have Greens+ or you're making this for a young child you can use Organic Gut Superfoods instead. If you don't have either, you can simply omit it because the recipe still works.
Nutrition Per Serving
CALORIES
137
FAT
5.7 g
PROTEIN
2.7 g
CARBS
21.3 g
