3 INGREDIENTS • 6 STEPS • 50MINS

Easy Roasted Salted Green Peas

Name: Easy Roasted Salted Green Peas
Total time: PT3000.0S
Yield: 6
Ingredients: 1 bag Frozen Green Peas; 2 teaspoon Coconut Oil; 1 teaspoon Sea Salt

Recipe

3.0

1 rating

I opted for coconut oil to enhance the peas inherent sweetness and just a little sea salt for flavor. However, you could definitely add other seasonings to suit your taste preferences or to change things up! With 3 grams fiber and 4 grams protein, they're a great healthy snack!

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Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

I opted for coconut oil to enhance the peas inherent sweetness and just a little sea salt for flavor. However, you could definitely add other seasonings to suit your taste preferences or to change things up! With 3 grams fiber and 4 grams protein, they're a great healthy snack!

50MINS

Total Time

$0.15

Cost Per Serving

Ingredients

Servings

6

us / metric

1 bag
(16 oz)

Frozen Green Peas, thawed

2 tsp

Coconut Oil, melted

1 tsp

Sea Salt

Nutrition Per Serving

VIEW ALL

Calories

72

Fat

1.9 g

Protein

3.9 g

Carbs

10.3 g

Love This Recipe?

Add to plan

Easy Roasted Salted Green Peas

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Cooking InstructionsHide images

step 1

Preheat your oven to 400 degrees F (200 degrees F).

step 2

Spread Frozen Green Peas (1 bag) in single layer on large baking dish and thoroughly blot with clean paper towel to remove as much moisture as possible.

step 3

Add thawed and dried peas to a large bowl, then drizzle with Coconut Oil (2 tsp). Sprinkle with Sea Salt (1 tsp) and toss to coat, then spread back out in a single layer on a large baking sheet lined with aluminum foil.

step 4

Bake in the oven for 30 minutes.

step 5

Stir, then reduce temperature to 375 degrees F (190 degrees C) and bake for an additional 15 minutes or until crispy to your preference. Check every so often to make sure they don't burn.

step 6

I find that you have to let them cool slightly to get the crunchiness. Enjoy!