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Spice Rubbed Baked Salmon with Pineapple Salsa
Recipe

12 INGREDIENTS • 6 STEPS • 20MINS

Spice Rubbed Baked Salmon with Pineapple Salsa

If your family loves combining sweet and savory flavors, this recipe is for you! Sweet and spicy pineapple salsa is easy to whip up from canned pineapple and fire-roasted green chiles, while a smokey spicy rub takes the salmon to the next level. Serve with rice for a complete meal!
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The Busy Foodie
The Busy Foodie is all about finding ways to make delicious, restaurant-quality meals at home on a tight schedule.
https://thebusyfoodie.com/
If your family loves combining sweet and savory flavors, this recipe is for you! Sweet and spicy pineapple salsa is easy to whip up from canned pineapple and fire-roasted green chiles, while a smokey spicy rub takes the salmon to the next level. Serve with rice for a complete meal!
20MINS
Total Time
$5.81
Cost Per Serving
Ingredients
Servings
4
US / Metric
Baked Salmon
Chili Powder
1 Tbsp
Chili Powder
Brown Sugar
1 tsp
Brown Sugar
Salt
1/2 tsp
Salmon Fillet
4
Salmon Fillets
thawed if frozen
Pineapple Salsa
Pineapple Tidbits
1 can
(20 oz)
Pineapple Tidbits, drained
Red Onion
1
Small Red Onion, thinly sliced
Fire Roasted Diced Chile
2 Tbsp
Fire Roasted Diced Chilies
Fresh Cilantro
1 bunch
Fresh Cilantro, chopped
Lime
1
Lime, juiced
Salt
1/8 tsp
Nutrition Per Serving
VIEW ALL
Calories
228
Fat
4.0 g
Protein
18.1 g
Carbs
27.4 g
Add to plan
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Spice Rubbed Baked Salmon with Pineapple Salsa
Save
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The Busy Foodie
The Busy Foodie is all about finding ways to make delicious, restaurant-quality meals at home on a tight schedule.
https://thebusyfoodie.com/
Cooking InstructionsHide images
step 1
Preheat the oven to 400 degrees F (200 degrees C).
step 2
In a small bowl, make the spice rub by mixing together the Chili Powder (1 Tbsp), Brown Sugar (1 tsp), Smoked Paprika (1/2 tsp), Salt (1/2 tsp), and Ground Black Pepper (1/4 tsp).
step 2 In a small bowl, make the spice rub by mixing together the Chili Powder (1 Tbsp), Brown Sugar (1 tsp), Smoked Paprika (1/2 tsp), Salt (1/2 tsp), and Ground Black Pepper (1/4 tsp).
step 3
Place the Salmon Fillets (4) on a cutting board. Pat dry with a paper towel, then rub each portion generously with the spice rub.
step 3 Place the Salmon Fillets (4) on a cutting board. Pat dry with a paper towel, then rub each portion generously with the spice rub.
step 4
Bake at 400 degrees F (200 degrees C) for 8-10 minutes, or until browned on top and cooked to your desired level of doneness.
step 4 Bake at 400 degrees F (200 degrees C) for 8-10 minutes, or until browned on top and cooked to your desired level of doneness.
step 5
While the salmon cooks, prepare the salsa. Add the Pineapple Tidbits (1 can) to a nonreactive mixing bowl. Stir in the Red Onion (1), Fire Roasted Diced Chilies (2 Tbsp), Fresh Cilantro (1 bunch), juice of a Lime (1), and Salt (1/8 tsp).
step 5 While the salmon cooks, prepare the salsa. Add the Pineapple Tidbits (1 can) to a nonreactive mixing bowl. Stir in the Red Onion (1), Fire Roasted Diced Chilies (2 Tbsp), Fresh Cilantro (1 bunch), juice of a Lime (1), and Salt (1/8 tsp).
step 6
To serve, spoon the salsa over the cooked salmon portions.
step 6 To serve, spoon the salsa over the cooked salmon portions.
Tags
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Dairy-Free
Gluten-Free
Dinner
Quick & Easy
Salmon
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