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RECIPE
7 INGREDIENTS 6 STEPS 1hr 30min

La Lechera Pumpkin Flan

La Lechera Pumpkin Flan is made with fat-free sweetened condensed milk and has the taste of tantalizing pumpkin and rich caramel in every bite.
La Lechera Pumpkin Flan Recipe | SideChef
La Lechera Pumpkin Flan is made with fat-free sweetened condensed milk and has the taste of tantalizing pumpkin and rich caramel in every bite.
The #1 Sweetened Condensed Milk in the world!
https://www.goodnes.com/la-lechera/
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The #1 Sweetened Condensed Milk in the world!
https://www.goodnes.com/la-lechera/
1hr 30min
Total Time
1hr 26min
Active Time
$1.45
Cost Per Serving

Ingredients

Servings
12
US / METRIC
1 can
(14 oz)
La Lechera® Fat-Free Sweetened Condensed Milk
1 can
(15 oz)
1 tsp
Ground Cinnamon
to taste
Whipped Cream
(optional)
1 can
(12 fl oz)
2% Low-Fat Evaporated Milk
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
211
FAT
3.0 g
PROTEIN
8.7 g
CARBS
39.3 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Heat the Granulated Sugar (3/4 cup) in a small, heavy-duty saucepan over medium-low heat, stirring constantly, for 6 to 8 minutes or until dissolved and caramel-colored. Pour onto the bottom of a 10-inch-round cake pan; quickly swirl around the bottom to coat.
Step 3
Place the 2% Low-Fat Evaporated Milk (1 can) , La Lechera® Fat-Free Sweetened Condensed Milk (1 can) , 100% Pumpkin Purée (1 can) , Large Eggs (5) , and Ground Cinnamon (1 tsp) in a blender and cover. Blend for 5 seconds.
Step 4
Pour into the prepared pan. Place the pan in a large roasting pan; fill the roasting pan with warm water to about 1-inch depth.
Step 5
Bake for 50 minutes or until the knife inserted near the center comes out clean. Remove the flan from the water. Cool on the wire rack. Refrigerate for 4 hours or overnight.
Step 6
To serve, run a small spatula around the edge of the pan. Invert the serving plate over the pan. Turn over; shake gently to release. Garnish with Whipped Cream (to taste) .

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Nutrition Per Serving
Calories
211
% Daily Value*
Fat
3.0 g
4%
Saturated Fat
1.1 g
6%
Trans Fat
0.0 g
--
Cholesterol
90.4 mg
30%
Carbohydrates
39.3 g
14%
Fiber
1.3 g
5%
Sugars
37.3 g
--
Protein
8.7 g
17%
Sodium
116.1 mg
5%
Vitamin D
0.6 µg
3%
Calcium
234.3 mg
18%
Iron
0.7 mg
4%
Potassium
103.9 mg
2%
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