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RECIPE
9 INGREDIENTS •2 STEPS •15min

Pineapple Salsa Omelette

With fresh ingredients such as pineapple, red onions, cilantro, cherry tomatoes and Jalapeno peppers, you'll definitely impress your guests this summer, with this amazing salsa.
Pineapple Salsa Omelette Recipe | SideChef
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With fresh ingredients such as pineapple, red onions, cilantro, cherry tomatoes and Jalapeno peppers, you'll definitely impress your guests this summer, with this amazing salsa.
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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
15min
Total Time
$10.16
Cost Per Serving

Ingredients

Servings
1
US / METRIC
1 clove
Garlic , minced
2 cups
Tomatoes , diced
1
Medium Red Onion , diced
1 1/2 cups
Pineapples , ripe, diced
1/2 tsp
Salt
1/8 tsp
Ground Black Pepper
1
Lime , juiced
1/2 cup
Fresh Cilantro , finely chopped
1
Jalapeño Pepper , diced
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
792
FAT
0.8 g
PROTEIN
5.7 g
CARBS
203.0 g

Cooking Instructions

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Step 1
In a large bowl add Garlic (1 clove) , Tomatoes (2 cups) , Red Onion (1) , Pineapples (1 1/2 cups) , Salt (1/2 tsp) , Ground Black Pepper (1/8 tsp) , and Lime (1) . Stir thoroughly.
Step 2
Add Fresh Cilantro (1/2 cup) and Jalapeño Pepper (1) . Mix well, serve and enjoy!

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Nutrition Per Serving
Calories
792
% Daily Value*
Fat
0.8 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
203.0 g
74%
Fiber
8.5 g
30%
Sugars
73.9 g
--
Protein
5.7 g
11%
Sodium
1365.3 mg
59%
Vitamin D
--
--
Calcium
126.0 mg
10%
Iron
3.9 mg
22%
Potassium
1020.2 mg
22%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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