How to use black garlic in an easy and healthy energy ball recipe. These little snack are slightly sweet, soft and flavorful. A bit of a “crunch” is given by the raw chia seeds and hemp seeds.
Total Time
4hr
0.0
0 Ratings
Author: The Fit Mediterranean
Servings:
12
Ingredients
•
1/2
cup
Almonds
, soaked overnight
•
1/2
cup
Cashew Nuts
, soaked
•
1/2
cup
Almond Butter
•
2
Tbsp
Chia Seeds
•
2
Tbsp
Hemp Hearts
•
1
Tbsp
Coconut Oil
, melted
•
as needed
Himalayan Rock Salt
•
1
scoop
Hemp Protein Powder
(optional)
•
1
Tbsp
Coconut Syrup
•
2
heads
Black Garlic
Cooking Instructions
1.
Soak the Almonds (1/2 cup) overnight and the Cashew Nuts (1/2 cup) for at least 4 hours.
2.
Place almonds, cashew nuts, Almond Butter (1/2 cup), Chia Seeds (2 Tbsp), Hemp Hearts (2 Tbsp), Coconut Oil (1 Tbsp), Himalayan Rock Salt (as needed), Hemp Protein Powder (1 scoop), Coconut Syrup (1 Tbsp) and Black Garlic (2 heads) into a food processor.
3.
Process until a smooth paste forms.
4.
Roll the dough into balls. You can coat the balls into chia or hemp seeds if you fancy. Store into your fridge and pick one (or two) when needed!
Nutrition Per Serving
CALORIES
207
FAT
16.6 g
PROTEIN
7.3 g
CARBS
9.9 g
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