Rich hearty soup that will make your mouth water.

CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
1HR 20MINS
Total Time
$0.48
Cost Per Serving
Ingredients
Servings
4
us / metric

8 cups
Water

1 cup
Yellow Split Peas, washed
sift for particles

1 cup
Lentils, washed
sift for particles

1/4
Small Onion, thinly sliced

1/2
Habanero Pepper

3 Tbsp
Vegetable Oil
or Olive Oil
Nutrition Per Serving
Calories
480
Fat
12.2 g
Protein
24.8 g
Carbs
70.4 g