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RECIPE
5 INGREDIENTS 4 STEPS 10min

Fresh Homemade Soy Milk

4.3
3 Ratings
Homemade soy milk is much healthier than commercial versions, which have significant amounts of additives (sugar) and are pasteurized. The best part about making soy milk with a Blendtec or Vitamix is that you save A LOT of time.
Fresh Homemade Soy Milk Recipe | SideChef
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Homemade soy milk is much healthier than commercial versions, which have significant amounts of additives (sugar) and are pasteurized. The best part about making soy milk with a Blendtec or Vitamix is that you save A LOT of time.
Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
http://www.blenderbabes.com
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For every order you place, SideChef is contributing towards ending hunger in America.
Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
http://www.blenderbabes.com
10min
Total Time
$2.08
Cost Per Serving

Ingredients

Servings
2
US / METRIC
3 1/2 Tbsp
Soybeans
2 cups
Hot Water
to taste
or Stevia, Brown Sugar,
to taste
Ground Cinnamon
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Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
26
FAT
1.3 g
PROTEIN
2.4 g
CARBS
2.0 g

Cooking Instructions

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Step 1
Add Soybeans (3 1/2 Tbsp) and hot filtered Water (2 cups) to the blender, and secure the lid.
Step 2
In the Blendtec, press the soup button and process twice. In a Vitamix, select variable, speed #1. Turn on machine and quickly increase speed to #10, then to high. Run for 6 minutes.
Step 3
Add Honey (to taste) and flavoring such as Vanilla Extract (to taste) or Ground Cinnamon (to taste) . Run blender for 10 seconds.
Step 4
Drink hot, or store in a glass jar and keep in the refrigerator for up to 3 days. Enjoy!

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Nutrition Per Serving
Calories
26
% Daily Value*
Fat
1.3 g
2%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
2.0 g
1%
Fiber
0.7 g
2%
Sugars
0.4 g
--
Protein
2.4 g
5%
Sodium
32.0 mg
1%
Vitamin D
--
--
Calcium
41.6 mg
3%
Iron
1.0 mg
6%
Potassium
--
--
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